• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • about
  • Pug Partners
  • contact/pr
  • Nav Social Menu

    • Bloglovin
    • Facebook
    • Goodreads
    • Instagram
    • LinkedIn
    • Pinterest
    • Threads
    • TikTok

Runs With Pugs

ok, the pugs don't run, but we do

  • race reports
  • Travel
  • Recipes
  • Link Ups
  • instagram Landing Page

The Latest

When September Ends

September Runfessions: Falling Into The Runfessional

The Easy Lasagna Soup You’ll Crave All Season

You are here: Home / Uncategorized / When September Ends

When September Ends

September 27, 2025      Leave a Comment

We are close to the end of the month of September and while I don’t know if that’s a good thing, I am trying really hard to get into the swing of the fall season. It’s hard when the leaves don’t change color and the temperatures hover in the high 80s and 90s, but I’m taking the little dips and breezes when I can, leaning into soup season and hoping for the best.

Sunday

  • Cardio: 5.31 miles, walking

Since I was still pet sitting, it was harder to get out super early. I had to get everyone potted, fed, and watered to make sure they were good before I left the house. They are great critters, but with six of them, it takes a minute.

Once I was done with all the house chores, I headed to the couch with my book, my laptop, and a couple of snuggly dogs and cats. Heaven.

Monday

  • Cardio: 7 miles, running

Happy Monday! Another week! And it was the official first day of fall! Did it feel like it? Not really! But that’s ok! My plan was to stretch my intervals out a little: I’m using the Couch To 5K timer and then just repeating sessions to achieve the mileage I want. At the moment, I’m doing run 5 minutes, walk 3, and will keep with that for a bit.

It was the Fall Equinox as well, so I scooted home to make a delicious and cozy lasagna soup. This is my favorite soup of all time: I just love the ruffly mafaldine pasta and the dollop of ricotta on top. It’s so easy to make: you can check it out here.

Tuesday

  • Cardio: 6.64 miles running + .55 miles, walking

Yay for going home day! But first, let’s run!

I love being with my clients, but I also love coming home. After walking my weekly regular, I was able to settle into my regular routine.

Wednesday

  • Cardio: 6.26 miles, walking

Even when it’s not super cold, I do love the sunrises and sunsets in fall. They are just so stunning. Today was designated as a recovery walking day, and I did my miles at home, plus added some for my dog walk.

In the evening, I met up with the book club. We read “The Seven Year Slip” by Ashley Poston, and our overall rating was 3.5 stars. It was cute and fun, and I enjoyed it!

Thursday

  • Cardio: 6.01 miles, running + .49 miles, walking

I hit the ground running, literally. Thursdays are for speed work, so I went in for one minute sprints, followed by one minute of recovery, for about 16 rotations. Yay.

And then I had to scramble to get going. After my last dog walk of the week, we had reservations through Yelp at a Selfie Showroom waaaay up on the north side of Jacksonville. A car fire didn’t help the situation. It was super cute and fun.

We were ravenous, so we grabbed dinner in Atlantic Beach, before going to the Grey Matter Distillery for their Halloween Pop Up. It’s a super cute bar, but we never go because it’s so far away. They do an immersive experience, with special themed cocktails, and I love their creativity.

Friday

  • Cardio: 6.6 miles, running

TGIF! It was hot and muggy and foggy and gross. I have nothing else to say.

I spent the rest of the day cooking, and cleaning, and working. We have a busy weekend ahead and I want to get a jump on it all.

Saturday

  • Cardio: 4.35 miles walking

I got in a quick walk before our road trip to Orlando!

A was taking his girlfriend to Halloween Horror Night, and we had plans to do other Halloween things. Ive been to HHN once, and that was quite enough for me.

Thoughts + Goals

So another week where the gym didn’t pan out. I just can’t find time to fit it in. Sometimes I’m tired and sometimes I’m overscheduled, and that’s the thing that falls off. What can you do?

In the meantime, I’ve really started working on my own organization. I’ve revived my recipes and Pinterest page and am really looking to being more strategic with blogging and my social media. It gives me so much joy to bring everything together.

Oh, A got his charter org rep sign off for his Eagle project AND earned 1st chair for wind ensemble. So happy on both counts.

In Case You Missed It 

  • As The Temperatures Fall
  • Would You Rather? Fun Running Scenarios Every Runner Can Relate To!
  • Why Running Is The Perfect Way To Celebrate National Women’s Health & Fitness Day
  • The Easy Lasagna Soup You’ll Crave All Season
  • Falling Into The Runfessionals

How was your week in training? Are you ready for October? Do you have any fun spooky Halloween plans?

Weekly Rundown

I am linking up with the Weekly Rundown, with Confessions of A Mother Runner and Running on the Fly! Check them out!

Related Posts Plugin for WordPress, Blogger...

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Well, Hello There

bio
Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have a grumble of pugs, too. Thank you for joining us! We're glad to have you along for the ride!

Let’s Connect!

Follow on Bloglovin


Partners

Click here for FREE SHIPPING
Save With Code RUNSWITHPUGS

Pugs Run 50 States

Search Posts

Recent Posts

  • When September Ends
  • September Runfessions: Falling Into The Runfessional
  • The Easy Lasagna Soup You’ll Crave All Season
  • Why Running Is The Perfect Way To Celebrate National Women’s Health & Fitness Day
  • Would You Rather? Fun Running Scenarios Every Runner Can Relate To!

Currently Reading

Jennifer's books

The Other Mrs.
The Skylark's Secret
Holly
Queen of Shadows
Archer's Voice
Heir of Fire
The Assassin's Blade
Lore Olympus: Volume One
By Any Other Name
Out There Screaming
Crown of Midnight
Throne of Glass
How to Kill Men and Get Away with It
Verity
Wrong Place Wrong Time
A Fever in the Heartland: The Ku Klux Klan's Plot to Take Over America, and the Woman Who Stopped Them
Sisters in Law: How Sandra Day O'Connor and Ruth Bader Ginsburg Went to the Supreme Court and Changed the World
The Girl in the Leaves
The Pale-Faced Lie
Yellowface


Jennifer PugRunner's favorite books »

Archives

Footer

disclaimer

I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Team Bears Bocce Battlestar Galactica made it to t Team Bears Bocce Battlestar Galactica made it to the third round of the 2nd Annual Bocce Fest, benefitting @stronglikesteve!

This is always such a great community event, centered around an incredibly inclusive event and with proceeds going to provide awareness, community outreach, education, advocacy and funding for organizations and individuals caring for adults with intellectual and developmental differences.

Founder @steph_sanalila does such a wonderful job with this event, making a fun environment for players, creating volunteer opportunities for local students and honoring the memory of her brother.

Visit https://www.stronglikestevefoundation.org/about for more info on how you can help!

#boccefest #bearsboccebattlestargalactica #worldgolfvillage #worldgolfliving #bocce #stronglikesteve #bethechange #makeadifference
The pug side eye side eye. @lunanleonidas #pug The pug side eye side eye.

@lunanleonidas

 #pug #sweetlunapug

 #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld
Drinking in that sunshine for sure! It was a bea Drinking in that sunshine for sure! 

It was a beautiful morning that turned quickly into a beautiful day. Sundays are hard because they are immediately  followed by Mondays, and Mondays are hard.

Lots to catch up on this week! April is chock full of holidays, birthdays, days off, and events, so let’s get to it!

#Running #streakingwiththecoolkids
About this morning… I was up and out early to d About this morning…

I was up and out early to drive to Flagler Beach for the #Missionpossible5k.

It was a small, well organized event, with an easy-to-follow course (the last mile was almost exclusively an ocean view), with great shirts and swag.

I was really pleased with my performance, and even more pleased with this beach sunrise. I’ll share more on the #RunnersRundown on Wednesday, so stay tuned!

Where did you run or race this weekend?

#Running #streakingwiththecoolkids
Oh, hello long sleeves. I’m here for it. So goo Oh, hello long sleeves. I’m here for it.

So good to stretch the legs today. I was super sore after a @runsmartofficial cross training session last night, and needed to just get out there and let the fresh air work its magic.

What are you up to today? I really need to take a moment with my calendar and get some plans locked into place. 

#running #streakingwiththecoolkids
He’s gonna get it, one of these days. 🍌 @lu He’s gonna get it, one of these days. 🍌 

@lunanleonidas 

 #pug #sweetlunapug

 #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld #cheesetax
Check out those blue skies! I got to sleep in AND Check out those blue skies!

I got to sleep in AND take advantage of some cooler temps. It really didn’t warm up until my last mile and that was just fine.

I feel like this month and next are really just flying by. So much is going on, and I want so badly to enjoy it all, including the crisp, sunny days where we find them!

#Running #streakingwiththecoolkids
Kind of a meh day. I got in some walking miles and Kind of a meh day. I got in some walking miles and some balance and strength work through @runsmartofficial.

Tomorrow will be cooler and more productive for sure!

#running #streakingwiththecoolkids
Happy Monday! I don’t know about you all, but y Happy Monday!

I don’t know about you all, but your girl is TIRED. It is so hard to roll out of bed some mornings. Ugh. 

I managed (finally) and banked six miles in some gross humidity. And now it’s time for some self care and then back to work.

Also. We have somehow acquired a pecan tree? Any tips on the growth and care of this would be greatly appreciated!

#Running #streakingwiththecoolkids
Sunday fun day! Just a short walk to start the da Sunday fun day!

Just a short walk to start the day and work out some stiffness. Some days, my ankle just doesn’t want to cooperate 🫤

I have been making graphics and content all day for a client, and now I’m about to do hair and makeup for a little event. Wheee! 

This week is going to be BUSY! There’s a lot of changes to the regular routines (nails, a digital learning day, after school and weekend programming) and I have a race on Saturday and bocce ball on Sunday! 

Who else is ready to dive in?!

#Running #streakingwiththecoolkids

Copyright © 2025 · Wordpress Theme by Hello Yay!