• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About Me
  • Pug Partners
  • contact/pr
  • Nav Social Menu

    • Bloglovin
    • Facebook
    • Goodreads
    • Instagram
    • LinkedIn
    • Pinterest
    • Threads
    • TikTok

Runs With Pugs

ok, the pugs don't run, but we do

  • Race Recaps & Running Adventures
  • Travel
  • Recipes
  • Link Ups
  • instagram Landing Page

The Latest

Fall Running Transitions: Crucial Things Runners Forget When Colder Weather Hits

The Ultimate Spooky Season Running Scavenger Hunt: 3 Ways To Play

Runfessions For The Start Of The -Bers

You are here: Home / Uncategorized / Passing On The Pumpkin Spice Latte

Passing On The Pumpkin Spice Latte

September 4, 2026      12 Comments

I love a coffee date and I love fall, but I’m not Team PSL.

After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts.

This image has an empty alt attribute; its file name is Ultimate-Coffee-Date-1.jpg

Over Coffee, I Would Tell You…

That my dislike of Pumpkin Spice Latte has nothing to do with sugar or calories or nutrition, and simply that the flavor profile doesn’t work for me. Give me maple or butterscotch, or even just some cinnamon and horchata. But what I will also tell you is that I am so happy for those who love this time of year. It’s nice to have little, whimsical moments of joy. What I do NOT love is the people who come in with their judgment, going on and on about how unhealthy a PSL can be. Most people are very aware of that fact. But I will try hard to never begrudge anyone their little treat. Life is hard. I’m all about preserving the bright spots.

I Would Also Tell You…

That this was a tough week, and I very much did need a sweet treat to get through it. A certain college kiddo has had a rough week and all I want to do is jump in and fix it. It’s nothing earth shattering, but it’s hard to sit back when someone who love is having a no-good, terrible, awful, yucky week and there’s not much you can do than offer “words of great encouragement.”

Over Coffee, I Would Share…

That I am about to watch Project Hail Mary for the 16th time and am re-reading the book. This movie has become my comfort watch and security blanket, and the book is very much the same. I don’t know how it happened, but it’s really making helping me regulate all the big feelings I’m having right now. I read that the story and relationship between Grace and Rocky really resonates with so many, because of the way two fundamentally different beings come together to collaborate without ego, and have genuine curiosity and interest in each other’s knowledge to create something bigger than both of them, and that concept really does hit hard.

While I’m Having Coffee, I’m Going To Share…

That even though we haven’t gotten our kitchen quote in, I’m diving into house work. Every few days, I’m emptying and reorganizing a cabinet or two. I’m purging and donating. And I finally straightened out our gallery wall! I had been using command strips and a few of them gave up. For some reason, I just left the frames down. But I picked up a few more, added A’s senior photos and the two “ugly” portraits of the pugs. I’m waiting on two more photos to hang, but it looks a million times better.

With Coffee In Hand, I Would Tell You…

That Mr PugRunner and I are actually having weekly coffee dates. It gets us both out of the house and we can get in some work with a change of scenery. We are also making an effort to check out some of the different coffee shops in the area, which is fun. Since we both love supporting local, it works out on several fronts.

What would you share over coffee? Yes or no to Pumpkin Spice Latte?

Welcome to Fit Five Friday, our new linkup!

We’ve got FOUR incredible co-hosts, and we are ready to link up every Friday to share YOUR weekly fitness favorites! Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, and Runs with Pugs,  every Friday for Fit Five Friday! Who’s ready for some fun? 

You are invited to the Inlinkz link party!

Click here to enter
Related Posts Plugin for WordPress, Blogger...

Reader Interactions

Comments

  1. Michelle says

    September 4, 2026 at 7:05 pm

    I also not a member of Team PSL. I love the fall and I’ll never say no to a good pupmkin muffin – I just not a fan of the flavor in my coffee.

    I’m sorry A had a tough week. It is so hard when you reach that point where you can’t just jump in and fix it for them.

    How nice to have coffee dates with your hubby! Always nice to have a change of scenery with the added bonus of supporting local businesses.

    Reply
    • runswithpugs says

      September 5, 2026 at 2:38 pm

      I don’t want the pumpkin muffin either, but I’m so happy you love them!

      We are definitely running a “rescue” mission where Mr PugRunner loaded up the car with foods and treats and fun things, and he’s bringing him his new debit card, but it had to wait, and I can’t be there. It’s a little something and I hope it helps.

      Reply
  2. Debbie says

    September 4, 2026 at 9:55 pm

    I’m also not on Team PSL (I don’t like coffee or a lot of pumpkin flavored things), but I do find it fun and fascinating how it makes so many people happy!

    I’m so sorry to hear that A had a tough week and understand how you feel because you want to fix things for him, but can’t in this instance. It’s certainly one of the tough parts of parenting.

    I love that you and your husband do weekly coffee dates while supporting local businesses. It’s a great way to get out of the house for a change of scenery!

    Reply
    • runswithpugs says

      September 5, 2026 at 2:37 pm

      The coffee dates have been good. We both get in ruts when we are at home, so it’s nice to have a change of pace.

      A will be fine, but it hurts my heart that he’s not feeling great and not everything is going according to plan. I hate it for him.

      Reply
  3. Deborah Brooks says

    September 5, 2026 at 8:43 am

    I’m not into the artificial pumpkin items but do love fresh squash and pumpkin. To each his own! Love that you and your husband have weekly coffee dates! Project Hail Mary was a great movie -why not out it on repeat if you like it! Have not read the book is it different?

    Reply
    • runswithpugs says

      September 5, 2026 at 2:35 pm

      Please read the book. It’s an excellent adaptation, but there is a lot more detail and science. It just gives so much more depth. And I’ve heard the audio book is phenomenal (although I don’t like listening to books), so that’s an option as well. There’s so much more about Stratt and things that had to be done for the Petrova Problem, and it’s just so good.

      Reply
  4. Coco says

    September 5, 2026 at 1:02 pm

    I don’t mind a PSL but I’m order all my flavored coffees with only 1 pump of syrup because I don’t like too much flavor. I love a dash of cinnamon in my coffee any day.

    I hope A was able to work through his issues and have a better week!

    Reply
    • runswithpugs says

      September 5, 2026 at 2:32 pm

      Mr PugRunner is going down to him today. He’s bringing lots of food and treats and will spend some time to brighten up his day.

      Reply
  5. Susanne says

    September 5, 2026 at 7:21 pm

    I love how you and your husband does coffee dates. That sounds so nice, and as you say, a good way to support a local company too. And I love your attitude about the PSL. That’s why I enjoy a shot of good whiskey on the weekend without shame.
    I saw Project Hail Mary a while ago, it was great! Such an unusual movie.

    Reply
  6. Jenny says

    September 6, 2026 at 12:29 am

    I like pumpkin spice in my oatmeal or pancakes… but I don’t drink PSLs. If I were going to get a fall drink from Starbucks, I would get one of their pecan options- those sound really good!
    Ugh on the kid situation. There’s nothing that hurts my heart more than one of my kids being sad. It’s especially hard the older they get, because we can’t just swoop in and fix things. I hope things are resolved soon.
    I have not seen Project Hail Mary- but the book was great.

    Reply
  7. Kimberly Hatting says

    September 7, 2026 at 12:51 am

    I’m not on the PSI Team either. That said, I do like pumpkin pie, pumpkin bars and pumpkin bread/muffins…but that’s where it ends, LOL.

    Reply
  8. Farrah says

    September 8, 2026 at 12:24 am

    Oh, I would also take horchata over PSL every day, aha. But I like to think that so many people being into the pumpkin ones = more for me on the other things! 😛

    I love that Project Hail Mary is a comfort watch for you! I loved both the book and the movie too. <3

    That's cool that you're both having weekly coffee dates! My brother's chillin' in Asia right now but when he was here, we'd get together for productivity nights (but would have boba instead, hehe).

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Well, Hello There

bio
Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have a grumble of pugs, too. Thank you for joining us! We're glad to have you along for the ride!

Let’s Connect!

Follow on Bloglovin


Partners

Pugs Run 50 States

Search Posts

Recent Posts

  • Fall Running Transitions: Crucial Things Runners Forget When Colder Weather Hits
  • The Ultimate Spooky Season Running Scavenger Hunt: 3 Ways To Play
  • Runfessions For The Start Of The -Bers
  • Prioritizing Foot Health Post-Run: Why I Switched To Ance Recovery Shoes
  • Spooky Season on the Trail: 5 Scary Things You Might Find On A Run

Currently Reading

Jennifer's books

The Other Mrs.
The Skylark's Secret
Holly
Queen of Shadows
Archer's Voice
Heir of Fire
The Assassin's Blade
Lore Olympus: Volume One
By Any Other Name
Out There Screaming
Crown of Midnight
Throne of Glass
How to Kill Men and Get Away with It
Verity
Wrong Place Wrong Time
A Fever in the Heartland: The Ku Klux Klan's Plot to Take Over America, and the Woman Who Stopped Them
Sisters in Law: How Sandra Day O'Connor and Ruth Bader Ginsburg Went to the Supreme Court and Changed the World
The Girl in the Leaves
The Pale-Faced Lie
Yellowface


Jennifer PugRunner's favorite books »

Archives

Footer

disclaimer

I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Team Bears Bocce Battlestar Galactica made it to t Team Bears Bocce Battlestar Galactica made it to the third round of the 2nd Annual Bocce Fest, benefitting @stronglikesteve!

This is always such a great community event, centered around an incredibly inclusive event and with proceeds going to provide awareness, community outreach, education, advocacy and funding for organizations and individuals caring for adults with intellectual and developmental differences.

Founder @steph_sanalila does such a wonderful job with this event, making a fun environment for players, creating volunteer opportunities for local students and honoring the memory of her brother.

Visit https://www.stronglikestevefoundation.org/about for more info on how you can help!

#boccefest #bearsboccebattlestargalactica #worldgolfvillage #worldgolfliving #bocce #stronglikesteve #bethechange #makeadifference
The pug side eye side eye. @lunanleonidas #pug The pug side eye side eye.

@lunanleonidas

 #pug #sweetlunapug

 #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld
Drinking in that sunshine for sure! It was a bea Drinking in that sunshine for sure! 

It was a beautiful morning that turned quickly into a beautiful day. Sundays are hard because they are immediately  followed by Mondays, and Mondays are hard.

Lots to catch up on this week! April is chock full of holidays, birthdays, days off, and events, so let’s get to it!

#Running #streakingwiththecoolkids
About this morning… I was up and out early to dri About this morning…

I was up and out early to drive to Flagler Beach for the #Missionpossible5k.

It was a small, well organized event, with an easy-to-follow course (the last mile was almost exclusively an ocean view), with great shirts and swag.

I was really pleased with my performance, and even more pleased with this beach sunrise. I’ll share more on the #RunnersRundown on Wednesday, so stay tuned!

Where did you run or race this weekend?

#Running #streakingwiththecoolkids
Oh, hello long sleeves. I’m here for it. So good Oh, hello long sleeves. I’m here for it.

So good to stretch the legs today. I was super sore after a @runsmartofficial cross training session last night, and needed to just get out there and let the fresh air work its magic.

What are you up to today? I really need to take a moment with my calendar and get some plans locked into place. 

#running #streakingwiththecoolkids
He’s gonna get it, one of these days. 🍌 @lunanle He’s gonna get it, one of these days. 🍌 

@lunanleonidas 

 #pug #sweetlunapug

 #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld #cheesetax
Check out those blue skies! I got to sleep in AND Check out those blue skies!

I got to sleep in AND take advantage of some cooler temps. It really didn’t warm up until my last mile and that was just fine.

I feel like this month and next are really just flying by. So much is going on, and I want so badly to enjoy it all, including the crisp, sunny days where we find them!

#Running #streakingwiththecoolkids
Kind of a meh day. I got in some walking miles and Kind of a meh day. I got in some walking miles and some balance and strength work through @runsmartofficial.

Tomorrow will be cooler and more productive for sure!

#running #streakingwiththecoolkids
Happy Monday! I don’t know about you all, but you Happy Monday!

I don’t know about you all, but your girl is TIRED. It is so hard to roll out of bed some mornings. Ugh. 

I managed (finally) and banked six miles in some gross humidity. And now it’s time for some self care and then back to work.

Also. We have somehow acquired a pecan tree? Any tips on the growth and care of this would be greatly appreciated!

#Running #streakingwiththecoolkids
Sunday fun day! Just a short walk to start the da Sunday fun day!

Just a short walk to start the day and work out some stiffness. Some days, my ankle just doesn’t want to cooperate 🫤

I have been making graphics and content all day for a client, and now I’m about to do hair and makeup for a little event. Wheee! 

This week is going to be BUSY! There’s a lot of changes to the regular routines (nails, a digital learning day, after school and weekend programming) and I have a race on Saturday and bocce ball on Sunday! 

Who else is ready to dive in?!

#Running #streakingwiththecoolkids

Copyright © 2026 · Wordpress Theme by Hello Yay!