This photo is a bit of wish: we don't really get too many leaves changing color here. Fall and September are beautiful times of year in places other than Florida. We are going to push through as best we can. Sunday Cardio: 3.96 miles, walking I got myself up and out for my ...
week 88: starting september
it’s time for our september coffee date
Much as I would love to say it's feeling a bit like fall here, that would be a lie. It's hotter than ever, and I am finding it super hard to get into the autumn spirit. Blah. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, ...
september goals
Honestly, this has been one heck of a year. And here we are, in September already. I'm thinking it's time to set some goals for the last few months of 2023. Get A Race On The Calendar Technically, I'm supposed to run a Labor Day 5K, but I just haven't signed up for it. Sigh. I can't commit. ...
week 87: enter the chaos
The end of this month has been something else. The good news is that I *think* I am in a groove now. I think. Let's see how it goes. Sunday Cardio: 2.33 miles, walking Friends, they are not all winners. Sometimes, we are just tired and can't get it done. That's ok. We do what we can ...
hello, august runfessions!
This has been the fastest and slowest month ever. EVER. Let's get down to some runfessions. For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I have been doing a terrible job with miles. Am I getting out every day? Yes. The run ...
things that stress me out on race day
The list of things that stress me out on race day is pretty long. Anxiety is my middle name, so even when I'm supposed to be having fun, there are several worries that get right in my head. Parking If you have ever jumped in my car for a ride to a race, you are aware that I leave EARLY. ...








