As of this moment, I am gearing up for ZOOMA Amelia Island. It's been a hot minute since I ran any part of this event, and I'm starting to get excited. What do I have on my to-do list? Finish Training Strong I think it goes without saying that this hasn't been my strongest training cycle. ...
gearing up for ZOOMA amelia island
week 93: bandtober + other things
Y'all. This "Bandtober" businesses is serious. So serious. I could honestly sleep for a week. Let's get into it. Sunday Cardio: 3.39 miles Hooray for Sunday! We4a re having some really beautiful weather. Then i met with my fellow St. A Moms to pack lunch bags for the shelter in ...
pumpkin spice latte season
October means Pumpkin Spice Latte season in the coffee world. So here we are, ready for another Ultimate Coffee Date. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would tell you... That ZOOMA Amelia Island is just ...
let the gourd workouts roll!
Gourd workouts? What? Yes, I'm leaning into fall and spooky season with my whole heart, and I decided that lifting pumpkin can be just as good as lifting weights. What can we do with our favorites gourds? Pumpkin Swings Pumpkins can be a great size and shapes for kettlebell swings. ...
week 92: winds from the east
What a week. We are very fortunate to have walked away from Hurricane Ian with nothing more than inconvenience, but I am broken hearted for everyone who faced horrific loss from the storms. It was a nightmare. Sunday Cardio: 4.33 miles Happy Sunday! I had my hustle on for ...
September runfessions: hurricane ian edition
I'm writing these runfessions as Hurricane (now Tropical Storm) Ian works its way over us. We are VERY LUCKY at the moment. This isn't a super wet storm for us - it's windy which is accounting for a lot of the flooding, but we aren't seeing heavy rainfall. Time to get runfessing. For this ...
