Yesterday, I scored a huge milestone! I ran or walked at least one intentional, uninterrupted mile a day for 1000 days! Applause! Applause! How did it happen? How did it go? And how does it feel to be at one thousand days? I'd love to tell you! Let's chat about it! How Did I Start The Journey ...
I Haven’t Missed A Single Day Of Running Or Walking In 1,000 Days. Here’s What I Learned.
The Post-Summer Anti-Reset: 5 Low-Stress Swaps to Ease Into Fall
Every year, September hits, and it's time to overhaul our lives. The alarm rings early, we color-code our calendars to stay on track, and we dive into a flawless fall routine. After months of less structured summer schedules, travel, wild weather, and general upheaval, forcing yourself into an ...
Into The Holiday Weekend
It's kind of weird having holidays weekends with the kiddo gone. In fact, I booked a house sitting gig for the duration because we just didn't have plans in mind. Additionally, it's still so freaking hot that I personally don't want to do anything too full of effort. I'm lazy like ...
Passing On The Pumpkin Spice Latte
I love a coffee date and I love fall, but I'm not Team PSL. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over Coffee, I Would Tell You… That my dislike of Pumpkin Spice Latte has nothing to do with sugar or calories or nutrition, ...
Celebrating 904 Day: 5 Ways To Log Miles In The River City
Every September 4th, Jacksonville celebrates 904 Day, a chance to support local businesses, show city pride, and highlight what makes living and moving in Northeast Florida so fun. If you live in the 904 or visit often, you know our running scene is unique. We log miles along ocean stretches, power ...
The September Reset: Balancing Fitness, Family, And Fun Without The Burnout
Forget January. September is the real new year. Even though my kiddo has grown and mostly flown, I'm still running on the academic calendar, when we lock in and things get busy. The calendar fills up, mornings get (just slightly) cooler, and it becomes time to really focus after the long summer ...
