There is a very specific form of dedication that comes with being a runner in Florida. Every year around May, we look at the forecast, see the heat rising and the humidity hitting 95 percent, and think, Yeah, it's time to lock in. Summer running down here is about survival. If you want to keep your ...
5 Survival Tips For Running In The Florida Heat
The Florida Runner’s Guide to Things That Want to Kill Your Vibe (Or You)
Running in Northeast Florida is beautiful. We’ve got the coast, the trails, and the most stunning scenic routes. But there's another side to it: Florida’s ecosystem is actively hostile. If you lace up your shoes in this state, you might be in for more than a workout. From microscopic, biting bugs to ...
How To Find Balance When Your Summer Routine Goes Out The Window
Summer is supposed to be the season of relaxing, slowing down, and catching your breath. But if you’re a parent, a business owner, or just someone who thrives on a predictable routine, summer can quickly become a disruptive hurdle. Between family travel, kids being out of school, social calendars ...
Locked In On The Summer
Friends, I am absolutely locked in right now. Seriously. After some sweltering days, we had absolutely incredible weather. Blue skies, fluffy clouds, bunnies in meadows... it's so perfect you wouldn't believe we are one week into hurricane season. Here we go again, friends! I really haven't heard ...
Coffee To Start The Summer
And now this year is flying by. It just goes on and on, so quickly. Of course, a good iced coffee helps ease the passage. Just a little. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over Coffee, I Would Tell You… It is incredibly ...
How To Celebrate Global Running Day
Today, June 3, is a huge holiday for our sport: it's Global Running Day! This is, obviously, a day for running and runners, and we should celebrate it in as much style as we can. How? I’ve got some ideas! (Updated from a post originally published June 4, 2024) Join The NYRR For 2026, the ...
