We spend a lot of time talking about the logistics of staying active: the gear, the training plans, and the grind. But if we pull back the curtain, the "why" behind it all is much simpler: Staying in motion is what gives me the license to explore. Being active isn't just about the miles logged or ...
What I Love About This Active Life
Current Situation: Booked + Busy
I can't remember a time where I have been quite as busy as I am this week and month. It will ease as the month passes, but for the moment, I am all over the place! It's all good things and I'm grateful, but I am looking forward to my next day off! Sunday I was exhausted from the birthday ...
The Sweetest Ultimate Coffee Date
Happy February! Yes, it's the sweetest month of the year, and I'm here for the fun! After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Time for coffee! You know I'm loving pistachio season! Over Coffee, I Would Tell You… That I'm ...
Coming Face To Face With Florida’s Gentle Giants
While most Floridians are huddled indoors complaining about the "feels like" temp, there is one very specific reason to actually celebrate a cold snap in the Sunshine State. When the thermometer drops, the springs start to call. As the ocean cools, the manatees begin their massive migration inland ...
10 Things I Hate About Running: A Love Poem
Let’s be honest: some days, the relationship between a runner and the road is… strained. Maybe it's drenching humidity. Or maybe it is the 3:00 AM alarm to beat the heat and get a jump on the day's activities. And just maybe it's the fact that, sometimes, my legs feel like lead and my lungs feel ...
Less Hustle, More Heart: A Self-Kindness Check-In
We have officially crossed the threshold from the new year energy of January into the reality of February. Usually, this is the time of year when the pressure to perform feels heavy. It's like we always have to be "on" and we have to hit every milestone. But what if we traded that pressure for a ...
