Whether you were tracking friends at the Boston Marathon or just watching the elites fly through London, there is something about marathon season that makes every runner want to lace up and get after it. The good news is you don’t need a 26.2-mile race on your calendar to harness that high-octane ...
5 Ways to Train Like a Marathoner (Without the 4 AM Wake-up Call)
Race Report: March To Get Screened 5K (3.29.26)
We ended March with a 5K that is very small and very local. It's the March To Get Screened, in support of colon cancer awareness, treatment, and research. In addition to being a wonderful cause, it's close to home and on a Sunday, which usually works out beautifully for my schedule. Let's get into ...
Beyond the PR: 5 Ways to Put the Fun Back in Your Run
Let’s be honest: sometimes the grind of a training cycle can start to feel a little… well, like a grind. We get so caught up in the process that we forget why we started moving in the first place. Movement should feel like a reward, not a punishment! If you’ve been feeling like your workouts are ...
Hopping Through Another Week
And here we are, on Easter eve, wondering how it's April already. It's kind of a rushed week: there's been a lot of travel in our family, so I'm on the hook for prepping for the Easter holiday. Would you believe I didn't even dye eggs this year? They are hard boiled, but no one was here to color ...
The Ultimate Runner’s Easter Basket: 5 Treats That Beat A Chocolate Bunny
Forget the marshmallow peeps and the hollow chocolate eggs! If you really want to make a runner’s heart skip a beat this spring, you’ve got to think outside the basket. Whether you’re building a gift for your favorite training partner or accidentally leaving this post open on your partner’s laptop, ...
Lace Up For Laughter: The Ultimate April Fools Pranks For Runners
Happy April Fools Day! For runners, this is the perfect opportunity to inject some lighthearted fun into our often-serious training schedules. We spend hours logging miles, pushing our limits, and analyzing our split times, so a well-timed, harmless prank can be just the thing to break the monotony ...
