We ended March with a 5K that is very small and very local. It's the March To Get Screened, in support of colon cancer awareness, treatment, and research. In addition to being a wonderful cause, it's close to home and on a Sunday, which usually works out beautifully for my schedule. Let's get into ...
Race Report: March To Get Screened 5K (3.29.26)
Beyond the PR: 5 Ways to Put the Fun Back in Your Run
Let’s be honest: sometimes the grind of a training cycle can start to feel a little… well, like a grind. We get so caught up in the process that we forget why we started moving in the first place. Movement should feel like a reward, not a punishment! If you’ve been feeling like your workouts are ...
Hopping Through Another Week
And here we are, on Easter eve, wondering how it's April already. It's kind of a rushed week: there's been a lot of travel in our family, so I'm on the hook for prepping for the Easter holiday. Would you believe I didn't even dye eggs this year? They are hard boiled, but no one was here to color ...
The Ultimate Runner’s Easter Basket: 5 Treats That Beat A Chocolate Bunny
Forget the marshmallow peeps and the hollow chocolate eggs! If you really want to make a runner’s heart skip a beat this spring, you’ve got to think outside the basket. Whether you’re building a gift for your favorite training partner or accidentally leaving this post open on your partner’s laptop, ...
Lace Up For Laughter: The Ultimate April Fools Pranks For Runners
Happy April Fools Day! For runners, this is the perfect opportunity to inject some lighthearted fun into our often-serious training schedules. We spend hours logging miles, pushing our limits, and analyzing our split times, so a well-timed, harmless prank can be just the thing to break the monotony ...
The Marathon of Brand Partnerships: Staying True To Your Stride
We’ve all seen the shiny side of "influencing": the free shoes, the discount codes, and the VIP race entries. But as the space gets more crowded, the line between being a helpful resource and a walking billboard can get a little blurry. Navigating the world of influencer marketing isn't just about ...
