So where are we at? Sunday We didn't stay at the graduation party too late, so it wasn't terrible getting up on Sunday morning to walk. We WERE lazy as heck the rest of the day because we had plans for our friend's 50th birthday: a night out in Jacksonville! There was dinner and ...
making all the plans!
a june coffee date
And we are at the six month point, halfway through the year, as marked by coffee dates. Which is a perfectly valid way to mark the year, as far as I'm concerned. Can we please have a moment for this wallpaper? It's the perfect background for my iced coffee with marshmallow syrup and cold foam. ...
race report: florida striders memorial day 5K (5.29.23)
Ten years ago, I toed the start line of the Florida Striders Memorial Day 5K, as my very first race experience. It was the start of a decade-long hobby/obsession, and on Monday, I lined back up to do it all over again. To be fair, I have not run this actual race ten times (although I did it as often ...
we did it: summer vacation
That's right! We did it! We got through the last days of school and the end of the year, and here we are! It's time to enjoy the next two months, and we can't wait! How was this last week? Let's talk about it. Sunday It was just a regular Sunday, that started with a regular walk. A ...
it’s time for may runfessions
It's the last weekend of the month, and we are back for May runfessions! For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… I runfess… That on Monday, I will celebrate the 10th anniversary of my very first 5k. Isn't that insane? I can still ...
our top tips to care for runners’ feet
Taking time to care for runners' feet is one of those things that should be a top priority, but often falls to the bottom of the list. As a runner, our feet are the foundation of it all - we put in hours and miles on those soles, and they deserve some TLC. Keeping your feet strong and healthy will ...
