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Runs With Pugs

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the best things seen on my run

week 79: when running is therapy

let’s chat at the july coffee date

the best things seen on my run

July 6, 2022      6 Comments

Sometimes, the things seen on my run are just as important as the run itself. Right now, the miles are pretty awful, due to the heat, humidity, and bugs, so I want to take a moment to focus on some of the things seen on my run that make me smile. The Ocean I am very fortunate to live close ...

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week 79: when running is therapy

July 3, 2022      17 Comments

The truth is that I have really needed running, walking, and outdoor time more now than pretty much ever in my life. Isn't that strange? One foot in front of the other, I guess.  Sunday Cardio: 3.05 miles, walking We had a very late night at the baseball game, so I was dragging for ...

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let’s chat at the july coffee date

June 30, 2022      20 Comments

I know, I know. How did we get here so quickly? Friends, I have no idea. Grab your coffee (iced for me, in this heat), and join me for a chat. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would tell you... That I ...

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the ugly side of summer running

June 29, 2022      14 Comments

There are certainly benefits to the warmer months, but there is an ugly side of summer running. Heat, humidity, and sun bring their share of less-than-sexy side effects and conditions, and I'm sure most of us runners can relate. Sores, burn, swelling, and irritations are all part of the summer ...

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week 78: the hits keep coming

June 26, 2022      9 Comments

Well, this week turned into a big ol' slap in the face. Needless to say, I'm in a terrible mood, and have zero interest in positive-ing myself out of it.  Sunday Cardio: 3.14 miles, walking Happy Father's Day! After a very late night of dancing, we were all a little tired. I walked ...

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five reasons to love balega socks

June 24, 2022      11 Comments

I had the privilege of being a Balega Impi (or ambassador) for the past two years, but Balega socks have been my go-to for far longer. Socks don't usually get me too excited, but when a sock is as amazing as these, I have to add it to the Fit Five Friday. (As an Impi, I receive complimentary or ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Oh, how I love the sunrise. Fortunately, it wasn’t too long of a night, so this morning’s run was hard because of humidity and nothing more. 

Followed it up with some standing core moves (weighted marches, woodchoppers, and around the worlds), and now it’s time for a
fresh set of nails 💅🏻.

Are you back in the swing of things this Tuesday?

#Running #StreakingWithTheCoolKids
Rise up. Skipped a race for the beach. It’s not Rise up.

Skipped a race for the beach. It’s not my usual way of doing things but it was the right call.

Are you running or racing today?

#Running #StreakingWithTheCoolKids
Chin up and seize the day! We are in for quite a Chin up and seize the day!

We are in for quite a few days of rain so I’m getting outside when I can. It’s funny how this particular weekend is always rainy! 

Are you in for sun or dancing between raindrops? 

#Running #StreakingWithTheCoolKids
Actual angel 😇 #pug #pugsofinstagram Actual angel 😇 

#pug #pugsofinstagram
Was there 100% humidity? Yup. Did it break my stri Was there 100% humidity? Yup.
Did it break my stride? Only a little!

Did you have a long run today? I managed 7.5 miles, which was really great (my walking miles bumped me up to ten!)

What are you up to today? 

#Running #StreakingWithTheCoolKids
TGIF! I don’t have any super major weekend plan TGIF!

I don’t have any super major weekend plans, do you? 
 
I’m still on the fence about a race on Monday. Should I or shouldn’t I? It’s just a 5k, but still. 

#Running #StreakingWithTheCoOlKids
Today was not the. Eat or longest run but it was g Today was not the. Eat or longest run but it was good for venting and having some time with my thoughts. 

Sometimes, that’s the answer. How is your running going?

Oh, and did I complete the Streaking With The Cool kids challenge? Yup! At least one, intentional mile a day for each day of June? Done and dusted!

#Running #StreakingWithTheCoolKids
I’m just doing a quick check in. Yes, on my pace I’m just doing a quick check in. Yes, on my pace and my miles, but also on you. 

How are you? What’s new in your world? If you feel comfortable, tell me something good. 😊 

#Running #StreakingWithTheCoolKids
It’s been a bit of a crazy day, but I did get ou It’s been a bit of a crazy day, but I did get out early with @montarriba for a run. I haven’t been in much of a mood to do anything, but you know i believe in faking it til I make it, so here we are.

I threw in a strength sesh focused on the boxes for good measure 

How’s your Tuesday treating you?

#Running #StreakingWithTheCoolKids
“I'm not going to limit myself just because peop “I'm not going to limit myself just because people won't accept the fact that I can do something else.”
Dolly Parton

No limits. No surrender. Let’s go, Monday.

#Running #streakingwiththecoolkids

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