First off, congratulations on finding love (or having great friends)! Second, my deepest condolences on your upcoming Thanksgiving morning. If you grew up believing Thanksgiving morning was made for sleeping in, and watching the Macy's Thanksgiving Day Parade in pajamas, finding ...
So, You Were Dragged Into A Turkey Trot: A Survivor’s Guide For Partners, Friends + Forced Participants
The Politics Of Running
With Election Day finally here, civic duty and local issues are on everyone's mind. When I first got into running, I was pretty naive about the whole thing. I used to think all you needed was a pair of decent shoes and the open road, and that anyone could just jump right ...
And Out Goes October
In the blink of an eye, there it goes. It was a month with great range: some really incredible things, mixed with some really frustrating ones. I would prefer all good things, to be honest, but that doesn't seem realistic. I guess a girl can dream. We are saying goodbye to October, and to Halloween, ...
Some Spooky Runfessions For October
Here we are again. The end of another month that brings us closer to a new year. What? How has this happened? I feel like I say the same thing every year. For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let’s Start By Runfessing… That the kitchen ...
There Are Some Horrors In This House: Runner Edition
Haunted houses this time of year are usually packed with zombies, chainsaw-wielding scare actors, and fog machines. But if we are being completely honest, none of those things hold a candle to the mild panic runners face on a weekly basis. Want to spike your heart rate? All you have to do is step ...
Five Things I’m Ghosting This Fall
Fall is famous for ghost tours, spooky decor, and Halloween fun, but it’s also a great time for a personal reset. As we head into the final months of the year, I’ve been thinking a lot about the habits, mindsets, and expectations that no longer serve me. Training hard, managing busy family ...








