Well, the busses start running on Monday, and we are back to school in the Sunshine State. Except not for us. A has a few more weeks before his fall semester starts. To which I can only say... pass me my iced coffee. I'm going to need it. After reading here, head on over to ...
A Coffee Date For Back To School
50 Races, 50 States: Why Running the Country Is My Ultimate Pursuit
There's a special kind of magic in packing a cute outfit, throwing your sneakers in a carry-on, and hopping on a plane toward a city you've never seen before. Years ago, I set a goal that sounded equal parts exciting and completely wild: run a race in every single state across the country. Now, with ...
What’s Your Back-To-Routine Plan For Fall?
As the summer heat finally begins to back off (not here, but in more Northern places) and school starts back for the year, it’s hard not to feel that familiar urge to reset. Summer is incredible for spontaneous aventures, long weekend trips, and just going with the flow, but fall is when I want to ...
Time To Enter August
Like it or not, here it comes. It's August, and we are just rolling with it. In case you were wondering, no. It hasn't cooled down. Not at all. And yes, it continues to be miserable. But who has time for that? Sunday There really is quite a difference between being in NY and being in ...
Hot July Runfessions
Just kidding. They're really not that hot. But July sure was! Are we ever going to see a break in the heat? Doubtful. or this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let’s Start By Runfessing… That I just spent three days in New York, ...
5 Things I Wish I Knew Before I Started Running
When you first decide to take up running, it seems pretty simple. You think about grabbing some sneakers, stepping out the door, and then just... going. You expect sore calves, side cramps, and heavy breathing. What you might not expect are all the unwritten rules and emotional journey. Looking back ...
