Happy April Fools Day! For runners, this is the perfect opportunity to inject some lighthearted fun into our often-serious training schedules. We spend hours logging miles, pushing our limits, and analyzing our split times, so a well-timed, harmless prank can be just the thing to break the monotony ...
Lace Up For Laughter: The Ultimate April Fools Pranks For Runners
The Marathon of Brand Partnerships: Staying True To Your Stride
We’ve all seen the shiny side of "influencing": the free shoes, the discount codes, and the VIP race entries. But as the space gets more crowded, the line between being a helpful resource and a walking billboard can get a little blurry. Navigating the world of influencer marketing isn't just about ...
A Week That Takes The Cake
Literally! We started off with moving back home after my last overnight for the month, and then diving into a pretty exciting week. As mentioned in my runfessions, we are going through a lot of transitions and I'm doing my best to keep up! Let's see how it all worked out! Sunday I had my ...
Let’s Runfess Our Way Out Of March
Another month, come and gone. It's been a whirlwind of events, weather patterns, and assorted shenanigans. For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let’s Start By Runfessing… That I wish we would have traveled for spring break. ...
You’re Probably Not Eating Enough (And It’s Hurting Your Runs)
Nobody talks too much about fueling when you check out your first Couch To 5K plan. They tell you to buy good shoes, stretch, and take rest days. Things will go great for a while, but at some point, your progress will stall. When your legs feel like lead, and you just can't figure it out, it's time ...
Hello, Spring. My Favorite Ways To Welcome The Season.
Winter had its moment, but it's (mostly) over now. Spring is here and I am not wasting a single second of it. There's something about this time of year that makes everything feel new and bright. The light shifts, the air changes, and suddenly, you're feeling motivated and refreshed. These are my ...
