I am absolutely over the storms and the rain - For us, the April showers bring soggy running, and that's no fun. This is a bumpy entrance to our upcoming hurricane season, and I'm not excited about that. June 1 is closer than we realize! Sunday Happy Easter! I did get up early to scoot out ...
April Showers Bring… Soggy Running
A Very Happy Spring Coffee Date
The first weekend of the month means it's time for an ultimate coffee date! This is such a fun way to share some of the things going on in our worlds, and I would love for you to join me for a caffeinated drink and some chit chat. After reading here, head on over to ...
A Typical Week Of Training
During Monday's Weekly Rundown, I share details of my training, but I thought it might be fun to look at a typical week of training. Each week follows a similar rough outline: some might call it boring, but I function better knowing what to expect and how to plan. Sundays Cardio Only: 3-5 ...
My Tried And True Running Accessories
The truth is, I'm pretty much a minimalist when it comes to running. I absolutely have some tried and true running accessories, but not too many. When I started my running journey, I feel I had everything under the sun, but as the years passed, I reduced the things I liked to bring with me on the ...
More Scenes From Spring
Everyone seems to be having a similar experience: spring is wonky this year. While I don't mind the cooler temperatures, I do hate the storms and the rain. They kind of ruin everything. But onward we go! Sunday After a very long Saturday, I was super happy to sleep in and have a leisurely ...
Welcome To Our March Runfessions
March Runfessions are up on the Fit Five Friday linkup, and we are here for it! How was this month so long and so short all at once? I'm here to share some secrets from my soul (or "sole"), and I hope you'll join us and do the same! For this month’s trip to the runfessional, let’s join up ...