• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • about
  • Pug Partners
  • contact/pr
  • Nav Social Menu

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter

Runs With Pugs

ok, the pugs don't run, but we do

  • race reports
  • Travel
  • Recipes
  • Link Ups
  • instagram Landing Page

The Latest

february’s lovely coffee date

are you racing the raptor run 3k? (+ a discount code)

two weeks of january chaos

5 things that motivate me to run

January 13, 2023      6 Comments

What are the things that motivate me to run? The reasons that keep me getting up at the crack of dawn, day after day? I would love to share that with you! The Bling Sorry, not sorry, but medals are a huge motivator for me. As a kid who never won a trophy for anything athletic, there's ...

Read this Post

how to set running goals worth sticking to

January 11, 2023      5 Comments

Learning how to set running goals worth sticking to is a critical part of a fitness regimen. Running is amazing, but having a focus really helps pull it all together. Choose a challenging (but reasonable) goal The first thing to do is settle on an objective. You want a goal that tests ...

Read this Post

planning my winter race schedule

January 10, 2023      8 Comments

I'm happy to announce that my winter race schedule is off to a fabulous start. It's been a while, but I'm back to the goal of running (at least) one race a month, and I've got some awesome options ahead. Resolution Run 5K The Resolution Run is one of the first 5Ks of the winter race ...

Read this Post

here’s to the new year!

January 8, 2023      17 Comments

Hello, Happy New Year, and all that jazz. It's 2023. Normally, I would have a lot more excitement and enthusiasm, but the year isn't starting off as wonderfully as I hoped. So there's that. It's disappointing, really, but what can you do?  Sunday Happy New Year's Day! I opted to run ...

Read this Post

a coffee date for the new year

January 6, 2023      16 Comments

Welcome to the first Fit Five Friday AND the first Ultimate Coffee Date of 2023. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would tell you... That we are so excited to share that this year's Fit Five Friday has ...

Read this Post

start a new running routine… successfully!

January 4, 2023      4 Comments

So it's a new year and you're thinking about starting a new running routine. Taking on a new sport or hobby can be daunting, but let's break it down to make it manageable, fun, and successful! Commit To Yourself The first thing to do when starting a new running routine is commit. That's ...

Read this Post

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 222
  • Go to Next Page »

Primary Sidebar

well, hello there…

bio
Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
Follow on Bloglovin


Save 25% on your ROADiD order here

Pinterest

find what you’re looking for

recently

  • february’s lovely coffee date
  • are you racing the raptor run 3k? (+ a discount code)
  • two weeks of january chaos
  • january runfessions: staying in focus
  • race report: resolution run 5k {1.14.23}

Facebook Likes

archives

Footer

disclaimer

I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
When your run starts at 68°F and humid, but ends When your run starts at 68°F and humid, but ends but ends at 60°F with icy winds and almost-hail!

Yikes!

I am cold 🥶 but regret nothing!

Happy Friday! What’s on tap for your weekend?

#Running #streakingwiththecoolkids
Take a lesson from these guys. When you’re too c Take a lesson from these guys. When you’re too cute, there no reason to be stressed.

Drop a 🫶🏻 if you agree!

@lunanleonidas 

 #pug #sweetlunapug

 #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld
Out here fighting the fog and intrusive thoughts. Out here fighting the fog and intrusive thoughts. Today is going to be a long day of appointments but a morning fitness outing makes that feel less daunting.

What are you up to today?

#Running #streakingwiththecoolkids
Mark your calendars! The @staugalligatorfarm #Rapt Mark your calendars! The @staugalligatorfarm #RaptorRun3k is coming in hot on March 5 and we can’t wait! (#ad)

Keep reading for how to sign up and a 💫 special 💫 discount code! 👉🏻

You’ll have a chance to race a real-live (inflatable) velociraptor through the streets of Davis Shores! 🦖 It’s fun for all ages and abilities! 

Proceeds will go to conservation efforts on behalf of the Eastern Indigo Snake 🐍 through @indigo_center and  AZA SAFE: Saving Animals From Extinction. 

All runners receive
🏃🏻‍♀️ USTAF certified 3k course
👕 a soft race t-shirt
🏅 a gorgeous finisher medal
💼 swag bag of sponsor promos and goodies
💦 water stops at start, finish and 1 mile mark
🍌 post race refreshments
🎟️ free child’s admission to the Alligator Farm with purchase of adult entry

📍 St. Augustine Alligator Farm, 999 Anastasia Boulevard, St. Augustine, FL 32080

🗓️ Sunday, March 5, 2023

⏰ 8:00 AM

✅ register at the link in my bio!

🎁 discount code RUNSWITHPUGS will save the first 20 people who use it 10% on their entry!

Will we see you there?

#raptorrun3k #runjax #ancientcityroadrunners #acrr #staugustinerunner #staugalligatorfarm #racediscount #runlocal #stamom #srtt #anastasiaisland #staugustinebeach
Finally got out the door when I wanted and had the Finally got out the door when I wanted and had the most amazing run, before meeting up with this lovely for even more miles!

Consistency is critical for my sanity and I’m glad that it’s just this simple act of lacing up and laying it out on the pavement that keeps me going and grounded. 

Did you have a fantastic run today?

#Running #streakingwiththecoolkids
Get Your Flautas On at @TijuanaFlats! From now un Get Your Flautas On at @TijuanaFlats!

From now until April 9, you can choose from TWO kinds of crispy, cheesy, delicious flautas! Yum!

First up, Cheesy Steak Flautas are back! Marinated steak is the star of this show, with fajita peppers and onions, garlic lime sauce, and cheese! Top with pico de gallo and sour cream, and dunk them in  ooey gooey gold queso.

Not feeling steak? That’s ok! Try the Kickin’ Chicken Flautas! These flautas are stuffed with shredded chipotle chicken, fajita peppers and onions, spicy mayo and cheese. This variety comes with queso blanco, pico and sour cream, and of course, both varieties come with crispy seasoned chips!

Who’s heading to Tijuana Flats to get yours?

#TexMexForAll #GetYourFlatuasOn #TijuanaFlats #LTO #LimitedTime #TijuanaFlatsNocatee #NocLife #Nocatee #LocalLove
It started foggy but quickly gave way to sun and b It started foggy but quickly gave way to sun and blue skies. I’m not happy to feel the humidity again, but spring is right around the corner.

I love being able to get out first thing to fill my lungs with oxygen and enjoy that fresh air. It makes the rest of the day tolerable, no matter what comes at me.

Do you feel differently working out inside Vs outside? What do you prefer?

#Running #streakingwiththecoolkids
Itty bitty hearts 💕 for February. Thanks @_nail Itty bitty hearts 💕 for February. Thanks @_nailsbydenise 🥰!

#nails #nailsofinstagram #manicure #nail #nailsdesign #nailsart #nails💅 #gelnails #nailsoftheday #naildesign #nailstagram #instanails #nailstyle #nailartist #nailsnailsnails #naildesigns #nailpolish #nailsonfleek #nailswag #gelpolish #pedicure #nailsalon #gel #nailaddict #naturalnails #pinknails #locallove #womanownedbusiness #staugustinenails
Charging into this week as hard as I can! This w Charging into this week as hard as I can! 

This weekend, I had a little time to decompress and now I’m feeling more positive and ready to go. I’ve got appointments, deadlines, and things on that calendar!

Let’s do this! Who else is taking Monday by storm???

#running #streakingwiththecoolkids
No puppy adventures today! Instead, it was a rain No puppy adventures today!

Instead, it was a rain-sprinkled walk, followed by lots of tidying up from our carpet install (over a week ago, but was NOT on the priority list), and tons of writing and catching up. 

It felt good to be back on track. At least a little. 

How was your Sunday?

#Running #streakingwiththecoolkids

Copyright © 2023 · Wordpress Theme by Hello Yay!