Happy Giving Tuesday! Giving Tuesday is an incredible global initiative, created to inspire people to give to others. That giving can come in the form of time, money, promotion. or support, so today, I'm sharing some of the groups in our running community that could use a little love on this special ...
great running groups to support on giving tuesday
week 48: running into december
On Wednesday, it will be December, the last month of this (very bizarre) year. I'm excited. I love December, and winter, and all the things that go with it. I am going to work very hard to cram in as much as possible this month, and enjoy it as much as possible. Sunday - ...
5 black friday runfessions
Happy Black Friday! And happy runfessions day! For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I don't go out on Black Friday. In fact, I can't remember a time that I really ever did. I don't love shopping in general, and I don't ...
a runner’s guide to thanksgiving
Tomorrow marks Thanksgiving, and I can't believe we are here again. I am excited to have a day with family, friends, and food. For us, it's always a nice day, giving all of us a nice break on the way to our winter holidays. Here's how I spends my Thanksgiving, runner-style. Head On Out For That ...
week 47: give thanks + spread joy
Do I love Thanksgiving? No. Do I love giving thanks? Absolutely, I do! So it all works. Sunday - 4 miles, walking Happy Sunday! I started the morning with a walk (yes, it got cold). Mr PugRunner had an all day music festival, so it was ...
trail tips for take a hike day
Running (or hiking) out in nature requires some attention to the important trail tips that allow everyone to enjoy the beauty of the great outdoors. Today, National Take A Hike Day, I'm here to share some of the best suggestions for making the most of your trail adventures. Know Where You Are, ...








