Who doesn't love runfession time? For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I decided to skip out on Monday's Memorial Day 5K. This was my first and favorite 5k, and I am sad about it. I already missed last year due to my ...
may runfessions: let’s get it out
how to pack for running trips
After all this time, it seems we can finally pack for running trips again! Maybe it's just taking a road trip to a new location, or it could be an actual, full-on racacation. Who's excited? I know I am! Running trips are my favorite and any time I get to load up my gear to run elsewhere is a great ...
week 21: taking a road trip
Friends, we really mixed things up this week in all the best ways! It was a long week, but we had so much fun! Was there lots of running? Yes! But there was so much more! Sunday - rest I had the best reason for taking a rest day! We booked a TIKI BOAT for the morning! You read that ...
anatomy of a running outfit
Have you ever considered the anatomy of a running outfit? I'm sure most of us have some tried and true favorites that we wear while logging our miles, but I definitely rely on certain items of apparel more than others. Let's check out what I'm wearing. Up Top For the most part, I rely on ...
|week 20| 44 trips around the sun
Happy birthday to me! Every few years, my birthday actually falls on Mother's Day, so we have a double celebration. Sunday - 4.58 miles, walking I had to plan my whole day, so I did. First, I wanted to take a walk. Mr PugRunner joined me. Then I wanted to get coffee and pick up ...
5 diet culture lies we should ignore
As a fitness and wellness blogger, I walk a fine line between healthy truth and diet culture lies. What is diet culture? According to UC San Diego, diet culture refers to "a set of beliefs that values thinness, appearance, and shape above health & well-being." I try to promote an ideal of ...
