We are absolutely experiencing a heat weave here, and it's not ok. Record high temperatures are absolutely bringing me down, and I am already dreaming of winter. How did we get through it? Let's talk about it. Sunday I was grateful to have nothing on the calendar for Sunday. I ...
it’s a heat wave
runfessions in june
You know it's that time of the month! When we confess, or runfess, all our deepest, darkest thoughts! Let's do it! For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… I runfess... That fitness feels much harder this summer. I don't know what's ...
race report: sup bridge the gap 5k (6.23.23)
It's not often that I get to run an inaugural event, so even though the SUP Bridge the Gap 5K was a night race, I wanted to give it a go. I love events near and along the Riverwalk, so I was excited to try another course. About The Event The SUP Bridge The Gap 5K was presumably created to ...
the boys are back!
After ten days, the boys are back! Did I enjoy the alone time? Yes. Am I glad to have them back? Also, yes. Sunday Well, this was it. The last day on my own. The boys texted me super early to say they were en route. I walked. And then I spent the day grocery shopping, doing ...
mid-year check-in
Now that June is coming to a close, it's time to have a bit of a midyear check-in. Things have been good, if not solid. While it hasn't been an epic year, by any stretch of the imagination, things are moving in a good direction, and I'm riding that wave. Update on Miles As a run-walker, ...
race report: run for the pies 5k (6.10.23)
The Run For The Pies 5K is a bit of a race nemesis for me. Strike 1: it's at night. Strike 2: It's fast. But sometimes, I black out and decide this sounds like it's everything I love, and off we go. Of course, this time, I roped in Meghan and J, because what could be more fun than convincing the ...
