With Spring Break, and then summer, right around the corner, the question of how to make time to run on vacation will probably pop up. I am always quick to pack my running gear right along what the rest of my luggage so that I don't miss a beat in my training. Pack The Right Gear “A ...
making time to run on vacation
why running is my valentine
On this February 14, I'd love to share why running is my Valentine. At least one of them. Let's talk about the reasons why. Running Is Always There No matter what, I can always go for a run. When I'm sad or stressed or angry, I can lace up my shoes and head out to pound the pavement and ...
the weekly rundown: valentine’s edition
It was another fairly busy week, with some more followups and keeping things together. I'm not saying things are great. But we are where we are and we have to move forward from there. Sunday Sunday marked the end of our weekend away. Mr PugRunner wanted to do a bike tour, and I ...
a few of my favorite things (running edition)
With Valentine's Day right around the corner, it's time to start discussing the love in the form of some of my favorite things. Running edition, of course. Cool Gear I am a sucker for fun and colorful gear. Running is a great excuse to pick up new shoes, socks, sunnies, and so much ...
why new running shoes make you faster
You know the feeling: when you open up those new running shoes and lace them up for the first time. When your feet hit the pavement, you feel like you're flying. It's the most wonderful thing in the (running) world. At least one of them. But why is this the case? New Running Shoes Are ... ...
back to your regularly scheduled running content
After all the chaos of the last two weeks, we are (tentatively) back to normal. Ish? It's hard to say what that is anymore, but that's ok. We will figure it out. Sunday A little bit of rain didn't stop me. We spent a good chunk of the day just cleaning up from the carpet ...
