• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • about
  • Pug Partners
  • contact/pr
  • Nav Social Menu

    • Bloglovin
    • Facebook
    • Goodreads
    • Instagram
    • LinkedIn
    • Pinterest
    • Threads
    • TikTok

Runs With Pugs

ok, the pugs don't run, but we do

  • race reports
  • Travel
  • Recipes
  • Link Ups
  • instagram Landing Page

The Latest

Our Favorite Running Movies To Get You Moving

Our Top Tips To Start Your Running Journey

Summer Running Leads To Winter PRs!

You are here: Home / Uncategorized / a lucky coffee date

a lucky coffee date

March 4, 2022      12 Comments

It’s March and I think it’s definitely time for some luck, don’t you?

After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts.

This image has an empty alt attribute; its file name is Ultimate-Coffee-Date-1.jpg

Over coffee, I would tell you…

That I was accepted into the Goodr Flamboyance! I love Goodr sunglasses, and I am so excited to be part of this amazing team! It’s so incredible to get to represent the brands I love and use, and this was just so special. I think I need to order a new pair to celebrate.

Over coffee, I would tell you…

That we have a new puppy and I couldn’t be happier! I know puppies aren’t everyone’s cup of tea (they are a lot of work!), but it was just what we needed. Our family has very proudly rescued several pugs, but we haven’t had luck recently, so this was the route we chose. The good news is that an acquaintance opened a new pug rescue within 30 minutes of us, and I have already signed up to volunteer.

Over coffee, I would tell you…

That I have come to a decision on the Gate. My knee is feeling better but I’m not trained to run 9.3 miles on the fly. I decided that I am going to move back a corral and walk the distance instead. Is it ideal? No. However, it IS a walker friendly event, and I realized that I need to do things, even if they aren’t perfect. I’ve had so many instances of things just not going how I hope, that I just need to embrace them where they’re at. It will take me longer, but it will be a great day!

Over coffee, I would tell you…

That I had to make up for my Gate disappointment, so I registered for a new race. In October, some friends and I will take on the ZOOMA Amelia Island 12K. I really wanted to go for the half marathon or the Seaside Challenge (the 5K on Saturday night and the 12K or half on Sunday), but I didn’t want to overdo anything. I can always make a change closer to the date. I’m so excited to have a girls’ weekend with yoga, parties, and running. Oh, and all this awesome swag! On a lucky note, I registered on the day the race opened, and scored a free jacket, too!

Over coffee, I would tell you…

That a beneficial side effect of my knee issue is that I have renewed my commitment to cross training. Wendy, Meghan, and a few other friends suggested tendonitis, and all indicators point to “yes.” It’s annoying, but I’ve rested from running, and turned the focus to building my glutes and hip flexors. I should have been doing it all along, but life gets in the way, and I was complacent. Lesson learned.

What would you share over coffee? Anyone else just trying to make the best of things where you can?

Welcome to Fit Five Friday, our new linkup!

We’ve got FIVE incredible co-hosts, and we are ready to link up every Friday to share YOUR weekly fitness favorites! Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Who’s ready for some fun? 

fit five friday

Grab our graphic and share the love!

You are invited to the Inlinkz link party!

Click here to enter

Related Posts Plugin for WordPress, Blogger...

Reader Interactions

Comments

  1. Darlene says

    March 4, 2022 at 12:20 pm

    Sorry about your knee. Hope it improves. Smart idea to walk the 15k just in case.

    I ran Zooma Bermuda. It was a great event. You will love it. Too bad I’m going to Maine in early Oct or I’d join you.

    Can’t believe I didn’t apply to Goodr. Remind me next year. I have so many pairs. They’re the only glasses I wear.

    Reply
  2. Deborah Brooks says

    March 4, 2022 at 3:02 pm

    You can never go wrong with more strength training and runners always benefit from more glute and hip mobility. Hopefully that will help your knee. No shame in walking a race. Just keep moving forward

    Reply
  3. Erica @ Erica Finds says

    March 4, 2022 at 3:59 pm

    Congrats on Goodr! That’s so much fun.

    Smart decision on the walk. It’s great exercise and you’ll enjoy it (safely) this way!

    Reply
  4. Jenny says

    March 4, 2022 at 6:21 pm

    Oh, that’s funny- Marcia posted about the Zooma race and I immediately thought it was up in your neck of the woods! You guys can meet up there.
    Don’t even get my started on how frustrating these running setbacks are- but strength training is almost always the answer. You’ll have fun at Gate anyway and then can look forward to running the Zooma race.
    Yes, puppies are adorable but a lot of work! Sounds like you’re up for it though, and look at that sweet face… she’s worth it.

    Reply
  5. Kimberly Hatting says

    March 4, 2022 at 7:08 pm

    Yes to strength training! You can never go wrong with that in your arsenal 😉

    Reply
  6. Kim G says

    March 4, 2022 at 10:04 pm

    100% yes to strength training! I am convinced that I’ve been relatively injury-free (knock on wood) for the past few years due to strength straining.

    Reply
  7. Coco says

    March 5, 2022 at 12:34 am

    Your pup is SO cute! Puppies are a LOT of work, but worth it! They certainly bring joy.

    I’m glad your knee is better. Bummer on the race but playing it safe will pay off. Amelia Island would be so much fun!

    Reply
  8. Wendy says

    March 5, 2022 at 12:36 am

    Hooray for rehab! I have to tell you that every time I run uphill and feel my glutes engage, I thank my lucky stars that I have SJ to train me. Good luck with the comeback. You got this, my friend!

    Reply
  9. Michelle says

    March 5, 2022 at 12:40 am

    Smart choice to walk the race – better to be safe. Amelia Island sounds like fun! I think Marcia’s planning to be there too.

    Congrats on Goodr!

    Reply
  10. Zenaida Arroyo says

    March 5, 2022 at 1:35 am

    Congrats on being a part of the team! The trip to Amelia Island sounds exciting and fun. I checked the date and I am tempted to go too.

    Reply
  11. Farrah says

    March 6, 2022 at 12:07 am

    Aww, congrats! That’s awesome!

    I’m still hoping to get to adopt a dog someday (I need a place with a yard and to not be working full time for this to be feasible though, sadly).

    I hope your knee improves soon!

    Reply
  12. KoffeeExpress says

    March 8, 2022 at 3:54 pm

    Congrats on being a part of the team! Just keep moving forward

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Well, Hello There

bio
Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have a grumble of pugs, too. Thank you for joining us! We're glad to have you along for the ride!

Let’s Connect!

Follow on Bloglovin


Partners

Click here for FREE SHIPPING
Save With Code RUNSWITHPUGS

Pugs Run 50 States

Search Posts

Recent Posts

  • Our Favorite Running Movies To Get You Moving
  • Our Top Tips To Start Your Running Journey
  • Summer Running Leads To Winter PRs!
  • Making It Through The Holiday Weekend
  • July Coffee Date: Iced, Iced Coffee, Baby

Currently Reading

Jennifer's books

The Other Mrs.
The Skylark's Secret
Holly
Queen of Shadows
Archer's Voice
Heir of Fire
The Assassin's Blade
Lore Olympus: Volume One
By Any Other Name
Out There Screaming
Crown of Midnight
Throne of Glass
How to Kill Men and Get Away with It
Verity
Wrong Place Wrong Time
A Fever in the Heartland: The Ku Klux Klan's Plot to Take Over America, and the Woman Who Stopped Them
Sisters in Law: How Sandra Day O'Connor and Ruth Bader Ginsburg Went to the Supreme Court and Changed the World
The Girl in the Leaves
The Pale-Faced Lie
Yellowface


Jennifer PugRunner's favorite books »

Archives

Footer

disclaimer

I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Team Bears Bocce Battlestar Galactica made it to t Team Bears Bocce Battlestar Galactica made it to the third round of the 2nd Annual Bocce Fest, benefitting @stronglikesteve!

This is always such a great community event, centered around an incredibly inclusive event and with proceeds going to provide awareness, community outreach, education, advocacy and funding for organizations and individuals caring for adults with intellectual and developmental differences.

Founder @steph_sanalila does such a wonderful job with this event, making a fun environment for players, creating volunteer opportunities for local students and honoring the memory of her brother.

Visit https://www.stronglikestevefoundation.org/about for more info on how you can help!

#boccefest #bearsboccebattlestargalactica #worldgolfvillage #worldgolfliving #bocce #stronglikesteve #bethechange #makeadifference
The pug side eye side eye. @lunanleonidas #pug The pug side eye side eye.

@lunanleonidas

 #pug #sweetlunapug

 #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld
Drinking in that sunshine for sure! It was a bea Drinking in that sunshine for sure! 

It was a beautiful morning that turned quickly into a beautiful day. Sundays are hard because they are immediately  followed by Mondays, and Mondays are hard.

Lots to catch up on this week! April is chock full of holidays, birthdays, days off, and events, so let’s get to it!

#Running #streakingwiththecoolkids
About this morning… I was up and out early to d About this morning…

I was up and out early to drive to Flagler Beach for the #Missionpossible5k.

It was a small, well organized event, with an easy-to-follow course (the last mile was almost exclusively an ocean view), with great shirts and swag.

I was really pleased with my performance, and even more pleased with this beach sunrise. I’ll share more on the #RunnersRundown on Wednesday, so stay tuned!

Where did you run or race this weekend?

#Running #streakingwiththecoolkids
Oh, hello long sleeves. I’m here for it. So goo Oh, hello long sleeves. I’m here for it.

So good to stretch the legs today. I was super sore after a @runsmartofficial cross training session last night, and needed to just get out there and let the fresh air work its magic.

What are you up to today? I really need to take a moment with my calendar and get some plans locked into place. 

#running #streakingwiththecoolkids
He’s gonna get it, one of these days. 🍌 @lu He’s gonna get it, one of these days. 🍌 

@lunanleonidas 

 #pug #sweetlunapug

 #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld #cheesetax
Check out those blue skies! I got to sleep in AND Check out those blue skies!

I got to sleep in AND take advantage of some cooler temps. It really didn’t warm up until my last mile and that was just fine.

I feel like this month and next are really just flying by. So much is going on, and I want so badly to enjoy it all, including the crisp, sunny days where we find them!

#Running #streakingwiththecoolkids
Kind of a meh day. I got in some walking miles and Kind of a meh day. I got in some walking miles and some balance and strength work through @runsmartofficial.

Tomorrow will be cooler and more productive for sure!

#running #streakingwiththecoolkids
Happy Monday! I don’t know about you all, but y Happy Monday!

I don’t know about you all, but your girl is TIRED. It is so hard to roll out of bed some mornings. Ugh. 

I managed (finally) and banked six miles in some gross humidity. And now it’s time for some self care and then back to work.

Also. We have somehow acquired a pecan tree? Any tips on the growth and care of this would be greatly appreciated!

#Running #streakingwiththecoolkids
Sunday fun day! Just a short walk to start the da Sunday fun day!

Just a short walk to start the day and work out some stiffness. Some days, my ankle just doesn’t want to cooperate 🫤

I have been making graphics and content all day for a client, and now I’m about to do hair and makeup for a little event. Wheee! 

This week is going to be BUSY! There’s a lot of changes to the regular routines (nails, a digital learning day, after school and weekend programming) and I have a race on Saturday and bocce ball on Sunday! 

Who else is ready to dive in?!

#Running #streakingwiththecoolkids

Copyright © 2025 · Wordpress Theme by Hello Yay!