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You are here: Home / Uncategorized / 5 things that keep me running in the summer

5 things that keep me running in the summer

August 19, 2022      7 Comments

As we enter the eight millionth day of summer, I want to share the things that keep me going, in the 100 degree temperatures and 100 percent humidity.

The Dogs

I’m going to be honest: there are a lot of dogs walking in the summer, and I am here for all of them. If a pup wants to be pet, then it will be pet. Thursday morning, I got to love on no less than seven dogs, and even though our run was terrible, it was all worth it.

Loss of Fitness

The loss of fitness is enough of a motivator to keep me getting up and moving on those hot summer mornings. Even though I’m dragging, it will all pay off in the fall. Or so I have convinced myself.

Stress Relief

Nothing relieves stress quite like running. With school back in session, new clients, and new volunteer positions, I need running more than ever, even if it means sweating my booty off.

Ankle Mobility

I think my ankle will always be a little wonky, but regular runs and walks help keep everything from stiffening up. Even if it’s sweltering outside, I would rather deal with that torture than limping and stiffness.

Long Showers and Iced Coffee

A long shower and an iced coffee just hit different after a hot, humid run. I’m not saying I want a cold shower, but I love washing my hair and getting that caffeine rush!

What keep you moving when the summer is just endlessly hot and humid?

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Comments

  1. Erica @ Erica Finds says

    August 19, 2022 at 2:23 pm

    Definitely friends to run with and marathon/races keep me training through the summer. We’ve had a pretty decent/mild summer this year in Chicago but it was very hot on our two week trip to Spain!

    Reply
  2. Darlene Cardillo says

    August 19, 2022 at 4:09 pm

    Friends to run with. Iced Coffee. Nature. Fitness. Races on my schedule.

    Reply
  3. Michelle says

    August 19, 2022 at 5:48 pm

    Loss of fitness and the ability to race in the fall and stress relief – I’m definitely happier when I’m moving and outdoors.

    Reply
  4. Jenny says

    August 19, 2022 at 6:20 pm

    Maybe I’m crazy but I just love running, and am happy to do it regardless of the weather! Of course, I’ll be even happier when the weather is cooler- but since i live in Florida, if I only ran in cooler weather I wouldn’t be doing much running at all.

    Reply
  5. Chocolaterunsjudy@gmail.com says

    August 20, 2022 at 7:43 pm

    For me it’s really a matter of getting out there early enough. I have to admit I usually don’t shower til later in the day bit is kind of gross but I want to enjoy time in the backyard — once I wash my hair that’s it!
    Chocolaterunsjudy@gmail.com recently posted…5 Reasons Coconut is Good for Athletes (and everyone else)My Profile

    Reply
  6. Cari says

    August 30, 2022 at 1:28 am

    If you didn’t run in summer it’s like you’d miss most of the year. I agree re: post run iced coffee. Lukewarm shower though.

    Reply
    • runswithpugs says

      September 2, 2022 at 12:01 am

      I know. Uggggh.

      Reply

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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Founder @steph_sanalila does such a wonderful job with this event, making a fun environment for players, creating volunteer opportunities for local students and honoring the memory of her brother.

Visit https://www.stronglikestevefoundation.org/about for more info on how you can help!

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#Running #streakingwiththecoolkids
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