I have to give credit to Michelle at Running With Attitude for this 2024 Ins + Outs list! Ins and outs are the new New Year’s Resolution, and I think it’s a really great way to set some goals, manage expectations and keep everything on the right track.
IN For 2024
This year, my Running Ins include:
- more racecations
- another half marathon
- productive training
- running a 5K with no walk breaks
- more ParkRuns
OUT For 2024
And what’s out?
- running anxiety
- avoiding recovery like stretches and rest days
- not replacing gear in a timely fashion
So that’s it! Easy peasy!
What are your running ins and outs for the year?
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