• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • about
  • Pug Partners
  • contact/pr
  • Nav Social Menu

    • Bloglovin
    • Facebook
    • Goodreads
    • Instagram
    • LinkedIn
    • Pinterest
    • Threads
    • TikTok

Runs With Pugs

ok, the pugs don't run, but we do

  • race reports
  • Travel
  • Recipes
  • Link Ups
  • instagram Landing Page

The Latest

Celebrate Good Times!

5 Training Tips For Running Moms

The Politics Of Running

You are here: Home / Uncategorized / Race Report: Ponte Vedra 5K + 10 Miler Presented By Alter Ego Running (9.22.24)

Race Report: Ponte Vedra 5K + 10 Miler Presented By Alter Ego Running (9.22.24)

September 25, 2024      5 Comments

That’s right! It’s time for a race report! I feel like it’s been forever since I’ve done one, so I’m excited to be able to put this one together. The day: Sunday morning. The time: 7:30 AM. The distance: 5K. Let’s go.

About The Race

As an Alter Ego Ambassador, it’s nice to have this event in my proverbial backyard. The race was scheduled to take place in Nocatee, which is about 20-25 minutes away. I believe this is the second running of this particular event, and they offered a 5K and a 10 mile. I am in no condition to take on 10 miles, but I could manage a 5K. To be honest, the Ponte Vedra 5K and 10 Miler, presented by Alter Ego Running was a bit more expensive than I would normally go for (about $100 for the 10 miler and in the $60s for the 5K), but I had a discount code, and the swag bag was impressive. It fit my schedule so I just decided to go for it.

Packet PickUp

Originally, packet pickup was supposed to take place on both Saturday and Sunday before the race. I really counted on that Sunday morning pickup, but our last communication email requested that everyone pickup their packets on Saturday, unless we had special circumstances. Ugh. I made the drive to Nocatee at noon, and rushed to grab my things.

I wish I had more time to enjoy the vendors and the experience, but I was in a rush. I picked up my bib and swag, snapped a quick photos and scooted out.

The Night Before

Once I got home, I set out my race fit and packed my bag. The 10 miler started at 7:00AM, while the 5K started at 7:30, but I still wanted to be able to snag parking, so I knew I would be there early. We had loaded baked potatoes for dinner, and I turned in early.

Everyone got an Alter Ego running hat, soft t-shirt, sunglasses, cinch bag, and Alter Ego gaiter. The value of the swag alone more than covered the cost of the race.

Race Morning

I got up at 4:45, took a quick shower, and hopped in the car. On my way, I grabbed a plain bagel and water from Dunkin, and then navigated to Nocatee. The area is always a little confusing, but I found a great parking spot and hung out for a little while. My goals were to get a lay of the land, go to the restroom, and meet up with Rachel, someone I know from IG.

It was super dark, and things weren’t super well marked. I did run into our local running group,

hung around a bit, and then hopped on line for the portapotties. At that point, Rachel reached out and she was a few people ahead of me, so we had our meeting! She was off to the 10 Mile, so I wished her luck, took care of business, and went back to the field to wait.


The Start Line

Things started a little bit late, but after the National Anthem, the 10 milers took off. The race would start and finish in the field, but between that, it would move to paved trails. They asked us to self-seed, and I found a place near the middle. I wasn’t really sure how things were going to go – I had a little tweak in my glute on Thursday, and I wasn’t sure how hard I should push.

At 7:30, the race began. I hated the grass portion, but hit the pavement quickly and was ready to run.

Mile 1

It didn’t take me very long to fall into a decent pace, and I decided to go with some intervals so as not to upset my glute. This ended up being a pretty effective strategy. The trails at Nocatee are fairly pretty. They are paved, with some pretty bridges along the way, and most importantly, they are shaded. Yay. We reached an intersection, and turned right to continue to Mile 1.

On To Mile 2

Mile 2 came before a u-turn and we headed back the way we came. The day was definitely humid, and I was so grateful for the early start time and the shade. We returned to the intersection and turned left to head down another straightaway. Again, we had a u-turn, and mile 3 popped up after the turnaround. There was also a water stop on this leg of the race… Perhaps a little late in the game for the 5K, but it was probably perfect for the 10 Milers. Speaking of whom, at this point, some of the leaders of that pack started coming through.

The Last 1.1 Miles

Before I knew it, we were on to the last mile of the race. I was feeling ok, but I was definitely tired. Due to the heat of the summer, I wasn’t used to pushing, so this was a lot. I just put my head down and was so happy when I turned back on to the grass. There were two groups of cheerleaders encouraging everyone down the last stretch and I crossed the finish line with a smile on my face.

After The Race

We received our medal and a bottle of water, and then it was time to celebrate.

There were three food trucks available, although I wasn’t interested in what they were offering (shaved ice, lemonade, and smoothies). The Nocatee pool bar had complimentary beer and mimosas for runners, and I was quite happy to help myself to those.

I cheered on some of the incoming runners, and then decided to head out to meet Mr. PugRunner for breakfast.

Final Thoughts

All in all, the Ponte Vedra 5K + 10 Miler, presented by Alter Ego Running, was a fun race. It was a good one to come back to, and it really made me remember how much I love running locally. The swag was perfection: I do like goodies, but only when those goodies are good quality. These absolutely were. While it would be nice to have a 10K distance, having a 5K and 10 Mile option are fun. It’s rare to find 10 milers, and this would be great training for the Evergreen Pumpkin Run 10 Mile event in a few weeks.

Obviously, it was hot and humid, but there’s nothing we can do about that in Florida. It should be getting cooler as we go.

Besides that, everything else was on point. I had a great time and am feeling renewed enthusiasm to finish off the end of the year!

Do you have a local 10 mile race by you? Do you register for races based on swag?

Join the Runner’s Roundup!

I felt like Burn Your Half Off was the perfect first or community race. Everyone was out there for the love of running. No one took themselves too seriously, and it felt like family.

Link up each week to post your favorite running tips, experiences, race and training recaps, workouts, gear, and coaching ideas. Join your hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs, each week for the Runners’ Roundup linkup! Your link must be running related. Unrelated links will be removed. You must link back to your hosts — it’s common courtesy and a lot more fun! Spread the link-up love by visiting at least two other #running bloggers! Leave a comment and find new blogs to read! Use hashtags #running and #RunnersRoundup to stay in touch and promote your content!

You are invited to the Inlinkz link party!

Click here to enter
Related Posts Plugin for WordPress, Blogger...

Reader Interactions

Comments

  1. Lisa @ Mile by Mile says

    September 25, 2024 at 8:05 am

    Congrats on your race! Its always tough to race in the heat but at least it was shaded. Definitely nice to get good swag too!

    Reply
    • runswithpugs says

      September 26, 2024 at 1:44 pm

      I felt bad for the 10 milers… they had some sunny spots. At least they got to start around 7AM.

      Reply
  2. Darlene Cardillo says

    September 25, 2024 at 4:39 pm

    I would to run this race. It offers everything. Beside a half, our races don’t offer much. Not even a medal or much food.

    We have one 10 miler nearby on Memorial Day weekend.

    Glad you enjoyed it. Racing is fun.

    Reply
    • runswithpugs says

      September 26, 2024 at 1:43 pm

      It does have everything! It’s what I would consider a “boutique” race, where it’s very niche and branded, but that doesn’t mean it wasn’t a lot of fun.

      Reply

Trackbacks

  1. Let's Get Into September Runfessions | Runs With Pugs says:
    September 26, 2024 at 9:02 pm

    […] Race Report: Ponte Vedra 5K + 10 Miler Presented By Alter Ego Running (9.22.24) […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Well, Hello There

bio
Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have a grumble of pugs, too. Thank you for joining us! We're glad to have you along for the ride!

Let’s Connect!

Follow on Bloglovin


Partners

Click here for FREE SHIPPING
Save With Code RUNSWITHPUGS

Pugs Run 50 States

Search Posts

Recent Posts

  • Celebrate Good Times!
  • 5 Training Tips For Running Moms
  • The Politics Of Running
  • The Runs With Pugs Mother’s Day Gift Guide
  • It’s Gonna Be May

Currently Reading

Jennifer's books

The Other Mrs.
The Skylark's Secret
Holly
Queen of Shadows
Archer's Voice
Heir of Fire
The Assassin's Blade
Lore Olympus: Volume One
By Any Other Name
Out There Screaming
Crown of Midnight
Throne of Glass
How to Kill Men and Get Away with It
Verity
Wrong Place Wrong Time
A Fever in the Heartland: The Ku Klux Klan's Plot to Take Over America, and the Woman Who Stopped Them
Sisters in Law: How Sandra Day O'Connor and Ruth Bader Ginsburg Went to the Supreme Court and Changed the World
The Girl in the Leaves
The Pale-Faced Lie
Yellowface


Jennifer PugRunner's favorite books »

Archives

Footer

disclaimer

I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Team Bears Bocce Battlestar Galactica made it to t Team Bears Bocce Battlestar Galactica made it to the third round of the 2nd Annual Bocce Fest, benefitting @stronglikesteve!

This is always such a great community event, centered around an incredibly inclusive event and with proceeds going to provide awareness, community outreach, education, advocacy and funding for organizations and individuals caring for adults with intellectual and developmental differences.

Founder @steph_sanalila does such a wonderful job with this event, making a fun environment for players, creating volunteer opportunities for local students and honoring the memory of her brother.

Visit https://www.stronglikestevefoundation.org/about for more info on how you can help!

#boccefest #bearsboccebattlestargalactica #worldgolfvillage #worldgolfliving #bocce #stronglikesteve #bethechange #makeadifference
The pug side eye side eye. @lunanleonidas #pug The pug side eye side eye.

@lunanleonidas

 #pug #sweetlunapug

 #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld
Drinking in that sunshine for sure! It was a bea Drinking in that sunshine for sure! 

It was a beautiful morning that turned quickly into a beautiful day. Sundays are hard because they are immediately  followed by Mondays, and Mondays are hard.

Lots to catch up on this week! April is chock full of holidays, birthdays, days off, and events, so let’s get to it!

#Running #streakingwiththecoolkids
About this morning… I was up and out early to d About this morning…

I was up and out early to drive to Flagler Beach for the #Missionpossible5k.

It was a small, well organized event, with an easy-to-follow course (the last mile was almost exclusively an ocean view), with great shirts and swag.

I was really pleased with my performance, and even more pleased with this beach sunrise. I’ll share more on the #RunnersRundown on Wednesday, so stay tuned!

Where did you run or race this weekend?

#Running #streakingwiththecoolkids
Oh, hello long sleeves. I’m here for it. So goo Oh, hello long sleeves. I’m here for it.

So good to stretch the legs today. I was super sore after a @runsmartofficial cross training session last night, and needed to just get out there and let the fresh air work its magic.

What are you up to today? I really need to take a moment with my calendar and get some plans locked into place. 

#running #streakingwiththecoolkids
He’s gonna get it, one of these days. 🍌 @lu He’s gonna get it, one of these days. 🍌 

@lunanleonidas 

 #pug #sweetlunapug

 #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld #cheesetax
Check out those blue skies! I got to sleep in AND Check out those blue skies!

I got to sleep in AND take advantage of some cooler temps. It really didn’t warm up until my last mile and that was just fine.

I feel like this month and next are really just flying by. So much is going on, and I want so badly to enjoy it all, including the crisp, sunny days where we find them!

#Running #streakingwiththecoolkids
Kind of a meh day. I got in some walking miles and Kind of a meh day. I got in some walking miles and some balance and strength work through @runsmartofficial.

Tomorrow will be cooler and more productive for sure!

#running #streakingwiththecoolkids
Happy Monday! I don’t know about you all, but y Happy Monday!

I don’t know about you all, but your girl is TIRED. It is so hard to roll out of bed some mornings. Ugh. 

I managed (finally) and banked six miles in some gross humidity. And now it’s time for some self care and then back to work.

Also. We have somehow acquired a pecan tree? Any tips on the growth and care of this would be greatly appreciated!

#Running #streakingwiththecoolkids
Sunday fun day! Just a short walk to start the da Sunday fun day!

Just a short walk to start the day and work out some stiffness. Some days, my ankle just doesn’t want to cooperate 🫤

I have been making graphics and content all day for a client, and now I’m about to do hair and makeup for a little event. Wheee! 

This week is going to be BUSY! There’s a lot of changes to the regular routines (nails, a digital learning day, after school and weekend programming) and I have a race on Saturday and bocce ball on Sunday! 

Who else is ready to dive in?!

#Running #streakingwiththecoolkids

Copyright © 2025 · Wordpress Theme by Hello Yay!