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You are here: Home / Uncategorized / Our Tips For Running (Or Walking) With Dogs

Our Tips For Running (Or Walking) With Dogs

February 25, 2025      4 Comments

Since the name of this blog is “Runs With Pugs,” it’s probably time we talked about running (or walking) with dogs! Now, the truth is, the pugs don’t really run. They CAN run, and they are actually quite fast, but it’s just too hot and humid if Florida for the brachycephalic breeds. However, we walk quite often, especially now that it’s cooler out, so let’s go over the etiquette and protocols.

Make Sure Your Dog Is Leash-Trained

For safety’s sake, your dog buddy should have solid leash manners. They should stay with you, not pull or lunge, and not try to tangle in your legs. Stay alert, as even the best trained pups can be triggered by random things, which could lead to trips, falls, and other accidents.

Your Dog Should Be Up To Date At The Vet

Before you head out on your walk or run, make sure you dog gets checked out by your vet. They should get the approval to engage in the activity (much like people should), and they should be up to date with their heart worm, flea and tick prevention, and vaccinations. They won’t like the visit, but it’s for their overall health and wellbeing.

Use An Appropriate Leash

Make sure your dog’s leash is the right length (about 6 to 8 feet is standard) and thickness (based on your dog’s size). I highly advise against retractible leashes as they can snap and tangle, presenting a risk to your dog, you, and others around you. Another preference is for a harness rather than a collar. This puts any pressure on your dog’s chest and shoulders rather than their throat, which is certainly better for pugs, and is probably more comfortable for most pups. Use what works best for you both.

Poop Happens. Clean It Up.

While it might be inconvenient to carry things with you on your run or walk, or pause your run, it’s only polite to clean up your dog’s messes. You can easily stash a few bags in your pocket or sports bra, and clip the full bags to the leash to carry them along the way. If you’re lucky, your route will have a few dog waste stations to help you out!

Be Mindful Of The Temperature

Of course, you want your running or walking buddy to be comfortable and safe at all times, even on the hottest and coldest of days. In summer, try to go out early in the morning or later in the evening to avoid hot pavement and beating sun. The opposite holds true in winter, when the sun has a chance to warm up the pavement a little. Use paw protection if your dogs will tolerate the booties. You also want your pet to stay hydrated, so prepare to have a travel water solution as well. If they look too hot or too cold, bring them home.

Tag Your Pup

Always make sure your dog is wearing an updated tag with your contact information, and that their microchip info is up to date. In the unfortunate event that you and your pup get separated, you want to have a way for them to get back to you safely.

Have Fun!

I really enjoy walking with the pugs (and dog walking in general). It’s a great time to bond with your furry friends, and still get in a great workout. Plus, a tired dog is a good dog, and keeping your pup busy and stimulated means less time and energy for them to find trouble at home!

Do you run with your dogs?

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Comments

  1. Darlene S Cardillo says

    February 25, 2025 at 4:02 pm

    Great tips although I don’t have a dog.

    I wish everyone did what you said.

    Reply
    • runswithpugs says

      February 25, 2025 at 6:46 pm

      I love dogs, but there are some who just not safe out running. And there are some owners who aren’t great with their dogs. The pugs are absolute monsters – they do bark and pull, so I try to take them out early or late when no one is around. However. We avoid their triggers, even if it means going home early, and do our best to be safe.

      Reply
  2. Debbie says

    February 25, 2025 at 8:56 pm

    These are great tips, Jenn. We tried to run with Pablo when the kids first got him, but he’s not a good running companion. He’s a great walking buddy as long as we’re willing to stop every time he wants to sniff something.

    Reply
    • runswithpugs says

      February 26, 2025 at 9:44 pm

      Oh, I’ll stop for all the sniffs!

      Reply

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have a grumble of pugs, too. Thank you for joining us! We're glad to have you along for the ride!

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