It's Christmas week! Somehow, despite it all, we've made it. l admit that my festive spirit took a nose dive these past ten days, but I am working myself back into it as best I can! Sunday - 3.38 miles, walking Good morning, and rise and shine. It was a bit of a tough weekend. ...
week 51: have a holly jolly week!
race report: gingerbread man 5k (12.11.21)
Run, run, as fast as you can: but can you beat the Gingerbread Man 5k? The Gingerbread Man 5k is a fun, festive local race, that's been on the books for ten years! In the past, it took place in World Golf Village, with a 5k, 10k, and mile kids' run option, but things have changed. This year, ...
week 50: fa la la let’s go!
What. A. Week. We started strong and sort of descended into madness. That tracks for this time of year, right? Sunday - 3.54 miles, walking I didn't set the alarm in the morning but still managed to get up and get my day going fairly early. It's just habit by now. A came home from ...
my five favorite running apps
Tomorrow is National App Day, which seems like a perfect time to share my five favorite running apps! These are the apps I use regularly to keep track of my training and running, and I don't know where I would be without them. Garmin Connect Since I am a dedicated Garmin ForeRunner user ...
holiday treats that benefit runners
Are there holiday treats that benefit runners? Is it possible that our favorite goodies can possibly be helpful to our sport? Friends, I don't buy into "earning food rewards", but it's nice to know that our favorite holiday snacks might actually be good for us! Gingerbread Who doesn't love a ...
week 49: decking the halls
Deck the halls and move over Rudolph! We are on the crazy train to the North Pole and the New Year! My holiday to-do lists are taking shape (because I'm just always adding) and it's time too really embrace all the holly jolly. Sunday - 4.95 miles, walking I was grateful to get in ...
