Another Friday, another Fit Five Friday linkup! On top of that, it's time for the July Ultimate Coffee Date! I love that we can share with each other over a virtual coffee, or other beverage. After reading here, head on over to visit Coco and Deborah, our awesome link-up ...
july ultimate coffee date
i completed a 30 day run streak
At the end of May, a friend posted information to a 30 Day Run Streak, called Streaking With The Cool Kids. The idea was for participants to run, jog, or walk one dedicated mile every day of June. At first, I was intimidated by the idea of sticking with a streak. I had some travel scheduled in ...
week 26: take a breath
Now that summer camp is behind me, I finally had time to actually take a breath. Sort of. Mostly. You see, we had family in town, and planned a little staycation so we could spend time with them. It was the kind of break we needed. I've been keeping up with #StreakingWithTheCoolKids, by doing ...
june runfessions: halfway through 2021
I can't believe that 2021 is now half over! At least in Runfessions time. Isn't that wild? For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I logged fewer miles than I would have liked this month. Summer camp, oral surgery and an ...
how to get through a running rest week
The running rest week is hard. After my injury and surgery, when I was off my feet FOREVER, I never wanted to take a rest week again. For an athlete, that's not reasonable, and taking a break every so often is actually such a healthy way to Schedule Your Rest Week On Vacation I knew that I ...
weeks 24 + 25: summer camp + rest days
I'm baaaack! I missed the Weekly Rundown last week because I was almost six hours away, immersed in Scout Summer Camp in Georgia. It was my first time at summer camp, and I was so proud and pleased to be there on behalf of our two Scout troops, as a leader. I've been keeping up with ...
