So yes, this blog is, technically, all about me, but I focus a lot on my running and fitness, and not necessarily the person behind it all. Today, I'm going the Tuesday Topics to share five words that define yours truly. Independent I am so proud to call myself "independent." Seriously. I ...
five words all about me
|week 6| giving the bare minimum
This was one of those weeks where the bare minimum was really all I had to give. Lots of difficult news, lots of big feelings, and lots of bad weather, meant that I just didn't have more to offer. Meh. Sunday - 2.03 miles, walking + Plank Challenge Day 31 I got in a little walk and then put ...
five things i’m sharing over coffee
Welcome back to the Fit Five Friday linkup! Sometimes, part of wellness can be as easy as sharing things over a cup of coffee, with a friend, so that's what this week is all about. Virtually, of course. Join us for this month’s Ultimate Coffee Date. After reading here, head on over to ...
celebrate valentine’s day 2021-style
2021 is proving to be another "interesting" year, but I plan to celebrate Valentine's Day in all the ways! Festivities make me happy and I think we can use all the happiness we can get! Valentine's Day isn't my favorite holiday, by a long shot, but this year, I plan on making the most of every ...
how to keep motivated on winter runs
Even though I live in Florida, the dilemma of how to keep motivated on winter runs is still a pressing issue. We may not get as cold as our friends in other parts of the world, but our temperatures do plummet, and we've been victim to ice and hard freezes. These are conditions that sap the ...
you should see the view from here
The view on the run is truly one of the unexpected gifts of the sport. From the sunrises on your neighborhood route, to the beaches of a tropical island, so much of my running peace of mind comes from the view. I'm super lucky to live very close to a variety of views. From my driveway, I can ...
