Once again, I hit a major milestone with Streaking With The Cool Kids, and I couldn't be happier! Let's talk about it! What Is "Streaking With The Cool Kids?" Streaking With The Cool Kids is a challenge that started in 2013 with @pinkcupcakegirl motivating her followers to move their bodies ...
500 Days Of Streaking With The Cool Kids
April Fools’ Day: My Favorite Fitness Pranks
Full transparency: April Fools' Day is not my favorite. I think pranks are a touch subject. Sure, they're hilarious to the prankster, but the prank-ee might not always find them funny, and I hate when people are taken off guard, and potentially embarrassed, disappointed, or hurt. But we are going to ...
April Showers, May Flowers, And All The Sunshine
This week, I am determined to find the positive side of all the things. Winter seemed especially dark and negative, and I want an energy shift. Yesterday. This will probably come with a little bit of rain and a lot of humidity, but I'm setting my sights on the sunshine. Let's go. Sunday I ...
March Runfessions: Baring Our “Soles” This Spring
Ugh, how is this year moving so quickly after the longest January that ever was? Yuck. But here we are, in March, and what a time it is. For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let's Start By Runfessing... That one of my favorite ...
Hot Take: What Not To Do At The Finish Line
It's race and you're about to cross the finish line! This is your big moment and you're ready to be done with your run, but not so fast. There is some finish line etiquette we have to discuss. Don't Stop! Once you step over that finish line, the gut reaction is to stop dead in your tracks, ...
Our Favorite Things To Do On A Run
Do you have favorite things to do on a run? I mean, sure, there's the whole running part, but is there more? For me, running comes with so many fun experiences. After all, We have to make the miles pass somehow. Watch The Sunrise My favorite thing to do on a run has to be to watch the ...
