Over the last month, the idea of a fitness comeback rooted itself in my brain. I was unhappy, uncomfortable, and unsatisfied with my current path, and I missed the days of feeling strong and powerful and able to take on the world. After some discussion, we joined the nearby YMCA, and I worked up the ...
The Unexpected Benefits Of A Fitness Comeback
getting it done, runner-style
This is truly the week of getting it all done. I've been incredibly overwhelmed with my own thoughts, and clearing things off my plate, but that's ok. The more I get done right now is less I have to do next week, so I'll take it. Sunday Has the weather been more tolerable? Yes, 100%. In ...
5 hacks to save your sanity over the holidays
The holidays are basically here (what?) and we are all in need of hacks to save your sanity through the season. The next few months are full of events, obligations, and demands, but we can get through it all by setting boundaries and expectations now! Cater As someone who loves to cook, this ...
why runners need variety
No matter how hard it is to hear, runners need variety... in their training, in their workouts, and in their goals. One might think running is enough, but running on its own isn't part of a balanced fitness lifestyle. it can be hard to hear, and even harder to change, but let's talk about the ...
a start to new things
This was a week of getting my head on right and looking at new things. You know, when the regular old things aren't working, it's time to change direction. Can't expect different results from the same old plan, right? Sunday This is me, trying to channel all of my positive energy. I think ...
five of my favorite running products
If you ask a runner about their favorite running products, you will get a multitude of different answers. The reality is there are so many different products, and different things work for different people. It's hard to term any product as best or worst, just because so many people have particular ...
