When we finally decided to head to Charleston for Thanksgiving, the first thing we did was find the Turkey Day Run 5K for our Turkey Trot. First of all, it's really not a holiday without a 5K. Secondly, South Carolina makes state #9 for my 50 Races in 50 States campaign. How's that for ...
Race Report: Turkey Day Run 5K (11.23.23)
Our Tips To Fit In Fitness During Holiday Travel
Tis the season for holiday travel and scheduling chaos, but we've got the tips to fit in fitness for the season! Whether you choose to continue your fitness routine through the hectic days ahead, or give yourself permission to take a break, we've got you covered. Always Pack Your Running ...
The Thanksgiving Week Rundown
And another holiday is in the rearview mirror, so we dedicate this post to the Thanksgiving Week Rundown. It was a different (and incredible) holiday, in so many ways, and I'm grateful for the wonderful times and adventures we had along the way. Sunday Sunday was off to a great start with ...
Black Friday Runfessions
Happy Black Friday! Honestly, this is one of those days to which I don't pay much attention - is that a runfession? Nah, just a fact. But let's get into it! For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… First, I would runfess... That as I ...
Making The Most Of Your Turkey Trot
So many runners will be starting Thursday with a race, so let's talk about making the most of your Turkey Trot. From my perspective, Turkey Trots are a fun way to kick off a day of cooking, eating, and spending times with loved ones, so I don't take it super seriously. Instead, I see it as a fun way ...
Are We On Vacation Yet?
Seriously, are we on vacation yet? I am so looking forward to this fall break, and desperately need just a few days to unwind. Things are wonderful, but the holidays always bring a bit of chaos to my life. Wednesday can't come fast enough, that's for sure. Sunday Nobody likes getting after ...








