I spoke too soon, last week. The strong start quickly devolved into absolute chaos. Things are NOT back to normal, although we are working in that direction. I'm tired, burned out, and super anxious, but I'm working on getting back to me. Why is it always work? Sunday Sunday fun day! All I ...
two weeks of january chaos
january runfessions: staying in focus
I'm not going to lie. January has been hell. Absolute hell. I am a positive person, but not even my positivity can turn this month around. For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That running has taken a huge back seat the ...
race report: resolution run 5k {1.14.23}
It's time for the first race report of 2023: the Resolution Run 5K! Whoo hoo! I love a good race report, don't you? Packet Pick Up + The Night Before Everything in my life is total chaos at the moment, but I did have the foresight to pick up my packet in advance at the running store ...
we are off to a strong start
I am thrilled that year is off to a strong start: it goes me a little extra motivation! The second week of the year rushed in, full of all kinds of activities and lots of fun. Sunday Look at that sun! What a way to start the week! Monday So I know that looks like a lot of ...
5 things that motivate me to run
What are the things that motivate me to run? The reasons that keep me getting up at the crack of dawn, day after day? I would love to share that with you! The Bling Sorry, not sorry, but medals are a huge motivator for me. As a kid who never won a trophy for anything athletic, there's ...
how to set running goals worth sticking to
Learning how to set running goals worth sticking to is a critical part of a fitness regimen. Running is amazing, but having a focus really helps pull it all together. Choose a challenging (but reasonable) goal The first thing to do is settle on an objective. You want a goal that tests ...
