Is it just me or has the month of March felt as long as a year? I can't believe we still have about a week to go! We need to move on already! Of course, what better time to open up the Runfessional? Let's join up with Marcia's Healthy Slice and talk it out in our March Runfessions. I ...
runfessions: march is the longest year ever
great tips for socially distant running
With the current situation, socially distant running is the new name of the game. Fresh air and exercise are both considered great ways to help stay healthy and keep up the immune system, but it can be discouraging to train alone and without a goal race in sight. Set A Goal Having a goal is ...
what’s on my spring bucket list?
Normally, my spring bucket list would be full of really fun races and travel. April is always a great race month, and I would probably have one scheduled for every weekend. You know, if things were normal. Which they are decidedly not. So what's on my Spring Bucket List, other than ...
week 12 (20): spring has sprung?
Spring has sprung, officially. What does that mean? I haven't a clue. Seriously. The weather is beautiful. Humidity is low. We were technically on Spring Break. But we're pretty locked down and isolated right now, so it feels a little less like spring and a lot like... well, a lot like my last few ...
running in the time of covid-19
The last week has been surreal. Almost nightmarish in scope. I've stared at this screen for hours, trying to figure out the words to make sense of what is going on in our world, and I'm coming up so very empty. Now, more than ever, I need my community. This running community that has built around ...
week 11 (20): the world turned upside down
So, COVID-19 is here, the world turned upside down, and it looks like we are in it for the long haul. As a Floridian, the idea of unexpected time off, closures, and cancellations isn't new. We have hurricanes often enough that stocking up on supplies isn't a foreign concept. It's annoying, ...
