We have had a rough few days. Even though the events of our lives haven't gone according to plan, I have to remember to be thankful and grateful, and that we are truly blessed. unsplash-logoKiy Turk I am grateful for my family. Mr PugRunner and little man are the lights of my life and while ...
thankful, grateful, blessed
injured runner: runs with pugs breaks a leg
By now, you've probably heard that I've fallen into the category of "injured runner." Literally. I took a tumble on Saturday that led to two broken bones and a complete upheaval of my life. We are on Day 5 of this condition, with many more days to come. Being an injured runner, especially a ...
week 48: turkey drumsticks + a broken leg
There's no easy way to say this: I have a broken leg. I'm still very much in shock and I'm processing very slowly. This not the news any runner wants, and needless to see, my journey to 1,019 miles in 2019 is over. Snap. Just like that. Clearly, this is not the way I saw the end of our ...
healthy holiday do’s + don’ts
Prioritizing a a healthy holiday season doesn't sound exciting, but if you're trying to stick to a wellness regimen it's not hard to make it a priority. Just a few simple do's and don'ts can keep you on track through the holidays and into the new year. There are so many commitments, ...
week 47: the november blur
We are the midway point of November, which means we're in the thick of the November blur. It's that time when the days fly by and we are caught up trying to fit in everything for the upcoming holiday season. I am so excited for the fun ahead, but have to remember to enjoy every ...
5 fitness items to snag on black friday (and one to avoid)
Black Friday. Small Business Saturday. Cyber Monday. Tis the season to be shopping, and I confess it's my least favorite part of the season. But even I can't deny that there are some great deals to be had, especially on fitness gear and accessories. Check out my rundown of items you ...








