The past week was an interesting one, with a focus on running and, more importantly, running recovery. I confess I don't spend enough time on stretching, resting or doing any of the things that can be classified as "running recovery" - it's a flaw. This week, I devoted myself a bit more to that ...
riots #28: on running recovery
riots #24: summer vacation + touring new england
Our much anticipated summer vacation had finally arrived! We had made plans to fly up north, rent a car and spend some serious time touring Bar Harbor, Acadia National Park, Portland, Boston and Cape Cod. It was fairly ambitious, but we were absolutely up to the challenge and very excited for it ...
girls’ weekend at wyndham orlando resort international drive
We are fortunate to live within day-trip distance of several great locations in the state of Florida, so combining a girls' weekend with an Orlando staycation is an easy task! When Meghan asked me to join her for a girls' weekend in early June, I was thrilled. I had plans to be in town anyway, ...
riots #22: overcoming the slump + moving forward
This week, I got some tough lessons in overcoming the slump. It's ironic since I just posted tips for staying motivated on summer vacation, but the last seven days just didn't work out how I would have liked. Sunday - 1 mile, treadmill running Since Meghan and I are fitness bloggers, ...
best damn weekend + a 2020 bdr discount code for you!
I am an Ambassador for the Best Damn Race series. In exchange for my promotion of the events and use of my BDR discount code, I will receive complimentary race entries as well as other amenIties. All opinions are my own. This past weekend, the team at Best Damn Race hosted the season-end ...
9 reasons i love 9round
A few months ago, we won a month's membership and starter package from our local 9Round at a basket raffle. I was super excited because I had wanted to give it a try, and because I was looking for some kind of regular cross training. At the same time, Mr PugRunner decided HE wanted to use the ...
