May I have your attention, please? On February 25, we will be celebrating a couple of things. One year since I started Couch-2-5K and, as a result, one year since Runs With Pugs began. One. Whole. Year. I can't even believe it. Almost 365 days ago, I could barely run for 60 seconds ...
a week of celebration
tutu time
Finally, last night, I could delay any more. When little man went not bed and Mr PugRunner headed out for his run, I gathered my materials: a roll of white elastic and about seven yards of tulle in varying shades of pink. For future reference, seven yards is probably two times too much. But ...
countdown to donna 5k
Just a few days until my first 5K of the year: The DONNA 5K & Family Fun Run. I'm pretty excited. I haven't done a 5K in a pretty long time and it will be good to get back to basics. I've also been putting a lot of pressure on myself, and I'm not entirely sure it's been reasonable or ...
happy valentine’s day!
Or... Happy Space Coast preregistration day! For those who ran the Space Coast Marathon or Half Marathon last year and plan to continue with the Big Bang Series, registration opened one day early. I'm in! Anyway. I'm a little embarrassed to admit ...
back-to-backs
It's been pretty important to me to keep a day or two between training sessions. I feel like it's what works best for my body and keeps me interested in workouts. However, sometimes, it doesn't work out that way, and I'll get backlogged, which means I either shortchange myself on training or I ...
can’t get out of the funk
I wish I could explain what was going on. Maybe I need a break or maybe I'm not working hard enough. I can't quite figure it out. I'll have a great run. Maybe it will just be a standard training run or maybe it will be speed work. And then the rest of the week feels off. I'm not feeling the ...
