This past week we were counting down to the New Year, and now 2024 is here! I honestly don't know if I'm excited or nervous. 2023 was not my favorite (I feel like I keep repeating that at the end of every year), and I think I need to enter 2024 quietly with low expectations. We can see what happens ...
Counting Down To The New Year
Ending The Year With December Runfessions
And here we are, ending the year with December Runfessions on the last Fit Five Friday of 2023. It's been a super fun year, and I can't wait to see what's ahead in 2024. For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… This December, I would ...
Should I Race Or Should I Skip?
As we reach the end of the year, I am struggling with the question of should I race to fit in one more event. My goal is always at least one race a month, and I have absolutely averaged more than 12 events this year. But December is just slipping way, and there is one more chance to add a 5K to my ...
Making Goals For 2024
Making goals for the new year is something I've always enjoyed. l saw it as a reset and a fresh start. However, the last few years brought me some different feelings, and my attitude towards goal setting shifted. Life isn't always what you expect and doesn't always bring the opportunities you seek, ...
Stepping Into Christmas
By the time this posts, it will be Christmas Eve, and the week of celebrating will be underway! I go back and forth between stress and excitement: some things dropped off my plate, while others hopped on. But, honestly, I've worked ahead, caught up with mostly everything and feel positive about the ...
Five Fitness Goals For 2024
As the new year approaches, I've been considering my fitness goals and what I should work on. Usually, I am very much "new year, new me," but after this past year, I think I will approach 2024 a little differently. It's all about small moves, little changes, and manageable plans. Let's get into ...
