You heard it here: I'm working (reluctantly) towards a stronger me. I struggle with that hard days, and I find myself digging deep to keep myself together. As a result, I find myself pushing to be physically stronger, so I can focus on getting mentally stronger, which will then help me be ...
working towards a stronger me
five ways to show yourself love
This month, especially, is a great time to show yourself love. We often forget to take care of ourselves in the hustle and bustle of daily life, so let's take a moment to be more intentional with our self-love and self-care. Hydrate As much as i grumble, drinking your water is an easy ...
making time to run on vacation
With Spring Break, and then summer, right around the corner, the question of how to make time to run on vacation will probably pop up. I am always quick to pack my running gear right along what the rest of my luggage so that I don't miss a beat in my training. Pack The Right Gear “A ...
why running is my valentine
On this February 14, I'd love to share why running is my Valentine. At least one of them. Let's talk about the reasons why. Running Is Always There No matter what, I can always go for a run. When I'm sad or stressed or angry, I can lace up my shoes and head out to pound the pavement and ...
the weekly rundown: valentine’s edition
It was another fairly busy week, with some more followups and keeping things together. I'm not saying things are great. But we are where we are and we have to move forward from there. Sunday Sunday marked the end of our weekend away. Mr PugRunner wanted to do a bike tour, and I ...
a few of my favorite things (running edition)
With Valentine's Day right around the corner, it's time to start discussing the love in the form of some of my favorite things. Running edition, of course. Cool Gear I am a sucker for fun and colorful gear. Running is a great excuse to pick up new shoes, socks, sunnies, and so much ...
