This has been the fastest and slowest month ever. EVER. Let's get down to some runfessions. For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I have been doing a terrible job with miles. Am I getting out every day? Yes. The run ...
hello, august runfessions!
things that stress me out on race day
The list of things that stress me out on race day is pretty long. Anxiety is my middle name, so even when I'm supposed to be having fun, there are several worries that get right in my head. Parking If you have ever jumped in my car for a ride to a race, you are aware that I leave EARLY. ...
weeks 85 + 86: friends, fun, and football
I hate when things get so busy that I have to skip a week and catch up later! But, here we are. Sunday Cardio: 4.77, running + walking Due to scheduling, I made Sunday my beach run day. And then we spent the afternoon at a local public pool. It was fun to have drinks and music ...
5 things that keep me running in the summer
As we enter the eight millionth day of summer, I want to share the things that keep me going, in the 100 degree temperatures and 100 percent humidity. The Dogs I'm going to be honest: there are a lot of dogs walking in the summer, and I am here for all of them. If a pup wants to be pet, ...
5 sounds I hate hearing as a runner
When I think about it, there are quite a few sounds I hate hearing as a runner. I'm pretty opposed to noises, in general, so it's no surprise that there are sounds I just care not to experience while I'm logging my miles. Catcalls Ew. I don't know a single person who likes being catcalled ...
how runners can adjust to back to school
Even if you're not a parents, runners can adjust to back to school time, and probably should take some time to consider how the start of the academic year can impact their sport. Be Mindful Of Traffic Kids back in school means so much more traffic. This is a two fold concern for runners. ...
