Yes, it's taper time, which is pretty much my least favorite time, but what can you do? After months and months of short runs, long runs, good runs, and bad runs, we are in the last week before my half. I can't believe it. Sunday - 1.25 miles, walking I was still on that Daytona Speedway ...
week 57: it’s taper time
january runfessions
What a year this month has been! I can't believe how long January felt! Am I the only one? For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I am jealous of everyone's snow. I realize the grass is always greener on the other side ...
what makes a great running store
I love shopping local, and it is my hope that runners have access to great running stores. In my region, we have a local running store with five locations, as well as two different ones each an hour away. What makes a running store great? Let's review. Great Running Stores Offer A Varied ...
week 56: two weeks until donna
How can it be two weeks until DONNA? It's been said before, but the hay is pretty much in the barn. Now we just sort of have to sit back and ride it out. You know how great I am at sitting and waiting. Sunday - 3.44 miles, running Obviously, this Sunday was nowhere near as fun as last ...
5 races to run this season
On today's Fit Five Friday, I want to share my (mostly final) list of the races to run this season! It's the height of race season here, and we have so many options in my area! DONNA 26.2 Breast Cancer Marathon (February 6, 2022 - Jacksonville Beach - 13.1 distance) The DONNA is one of ...
what to pack for race bag check
For longer races (and even for some not so longer ones), you may find yourself at the race bag check. What is it and how do you pack for it? I'm so glad you asked. What Is Bag Check? Bag check is a service offered at some events (generally larger ones), where you can literally "check" a bag ...
