The changing face of racing due to COVID-19 will have an effect on road and trail runners around the world. As we start to see phased reopenings, the status of races is on our minds. What does the future hold for runners? Let's take a look. Smaller races have started operating in our area. Some ...
the changing face of racing
week 25 (2020): salvaging summer vacation
Salvaging summer vacation is really all we can do at this point. While we were away, reports of increasing COVID-19 cases reached us in our remote location. Things that had been open before we left started closing back down. Every day is an emotional roller coaster and I feel the urge to start ...
flat running vs. hill running
Flat running vs. hill running is the theme of the week, and let me tell you, there are some serious differences. I live and run in Florida, the Sunshine State, which is also known as the "Flat State." In order to get any kind of hill training, I have to drive to a bridge or a parking garage. ...
week 24 (2020): venturing out
After all this time, we finally ventured out. We have been maintaining a lot of social distance, and being careful so far as unnecessary trips and gatherings, and we were so glad for the break. Especially me, seeing as I had been mostly homebound even before the pandemic began. Sunday - ...
the road to recovery with rollga foam roller
I was gifted a Rollga Foam Roller for my personal use and honest review. All opinions are my own. Part of the running journey is, interestingly, the road to recovery. It's something to which we runners could probably pay a wee bit more attention. I know I am one of the worst offenders, but coming ...
week 23 (2020): almost halfway
We are almost halfway through 2020 at this point, and the hits just keep coming. From the pandemic, to police brutality, to protests and political and racial tensions, to earthquakes, tornadoes and tropical storms. The pile on continues. Sunday - rest When morning came, I just didn't feel ...
