Happy Wednesday, and welcome to the Runner's Roundup! So glad you are joining us today. When the COVID-19 Crisis began to interrupt everyone's comings and goings, the thing I had to let go was physical therapy. It was a difficult decision, and while I know it was the right thing, I'm still sad ...
persist until you succeed
my running origin story
Origin stories are fun, but the running origin story is even more exciting, in my opinion. I love to see how people either continued a lifelong love of the sport, or stumbled upon it at an older age. So, this is how it all began... Once Upon A Time... I didn't run. Not a step. I hated ...
week 13 (20): cancel culture
Cancel culture is really the only way I can think of to define what is happening in our world right now. Pretty much everything is cancelled. That which isn't cancelled is limited to essential operations, which translates to "no fun." I'm not complaining: it's just an observation, and I am very ...
runfessions: march is the longest year ever
Is it just me or has the month of March felt as long as a year? I can't believe we still have about a week to go! We need to move on already! Of course, what better time to open up the Runfessional? Let's join up with Marcia's Healthy Slice and talk it out in our March Runfessions. I ...
great tips for socially distant running
With the current situation, socially distant running is the new name of the game. Fresh air and exercise are both considered great ways to help stay healthy and keep up the immune system, but it can be discouraging to train alone and without a goal race in sight. Set A Goal Having a goal is ...
what’s on my spring bucket list?
Normally, my spring bucket list would be full of really fun races and travel. April is always a great race month, and I would probably have one scheduled for every weekend. You know, if things were normal. Which they are decidedly not. So what's on my Spring Bucket List, other than ...
