On Wednesday, I went back for more. I am absolutely serious when I say that I am committed to this speed work thing. And I have to say that I liked it a little this time around. Of course, it's easier to like something (a little) when the temperatures are civilized (70s rather than 30s), and I ...
fartleks. again.
in which i start over. sort of.
One of my friends, K, has been talking about starting running. She recently had her second baby and she wanted something to get back into shape. She has seen many of our immediate and extended circles begin with Couch 2 5K, finish the journey and move on to the next levels (depending on everyone's ...
CLOSED: registration giveaway: the flavor run – jacksonville
This is a sponsored post. The Flavor Run has compensated me with a complimentary registration in exchange for my review, as well as additional registrations to use for the purposes of a giveaway. All opinions are my own. There is a new run coming to town: The Flavor Run 5K. I ran my very ...
fartleks
It would have been incredibly easy to bail on Wednesday's speed work. We didn't get any actual snow or ice in our neck of the woods, but that doesn't mean we weren't experiencing temperatures in the 30s with gray, gloomy skies and raw, bitter wind. Winter. It's not my favorite. Unfortunately, ...
picking up where we left off
Monday marked the beginning of my Donna 5K training. It was chilly and windy, but I had to try out my new Mizuno Wave Inspire 10s, so I bundled up and headed out. I was a little nervous. I've been extremely happy with my Wave Inspire 9s, and the thought of changing to a new model was scary. ...
distractions
Today is the day I get back to running. I was having some issues with my left side (everything from the glute on down just kind of broke after my last half), and so I was decided the best plan of attack was to take a nice, long rest. But I've managed to keep myself busy. Little man's baseball ...
