I know we keep saying it, but how is it August already? Somehow, we keep moving through this year and somehow, time marches on. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Let's raise of glass of iced coffee! Over Coffee, I ...
Serving Up An August Coffee Date
Your Guide To The 2024 Olympics: Running Edition
The 2024 Olympics opened in Paris on Friday night, with a visually and musically stunning ceremony. And now the next few weeks will be full of all the summer competitive events. To be honest, I'm mostly in it for the women's gymnastics, but the running will be great, too. About The Events In ...
Why I’m Trying Wall Pilates
As you probably realized, I'm a creature of habit, and of drastic changes and there is no middle ground. My runs/walks and workouts are going well, but lately, another form of exercise has come to my attention. Wall Pilates. I started seeing a lot of ads for Wall Pilates on TiKTok and ...
Can We Turn Down The Heat?
And the heat wave and humidity continues. Could we get a break anytime soon? I'm really not sure, but I hope so. Sigh. Despite it all, the regular routine still had to go on. All we can do is make the best of it and hope for cooler days. Sunday So the week started with a walk. Honestly, ...
Runfessions In July
And now, we have runfessed seven times so far this year. That's more than 50% of 2024 and we are halfway through. Of course, with every month, there are more ways to bare our souls (and soles). Let's dive in! For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy ...
Running In Chattanooga
We just spent some family vacation time in Chattanooga, and I can't let time pass without talking about running in a new city. While I did get most of my miles by hiking and exploring, I did have two dedicated runs in the city. Let's Talk "Runnability" We were pleased to find Chattanooga a ...
