My title says it all: this week was full of Races, Road Trips, and Recovery, not in any particular order. It was a good week, for sure, but I can't believe it's still January! How is that possible? Sunday Mr PugRunner and I started a Brunch A Month concept, and today was the day to get ...
Races, Road Trips, And Recovery
The First Runfessions Of 2024
Happy Friday! We are back for the very first runfessions of 2024! It's a brand new year, so lots to get out in the open! For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… First, I Would Runfess... That I'm on a new running schedule and it's a ...
My 2024 Running Ins + Outs
I have to give credit to Michelle at Running With Attitude for this 2024 Ins + Outs list! Ins and outs are the new New Year's Resolution, and I think it's a really great way to set some goals, manage expectations and keep everything on the right track. IN For 2024 This year, my Running Ins ...
The Future Holds Excitement
I am very much a person who needs to look to the future, and when the future holds excitement, I'm a very happy Jenn. This year, things are looking up and cautious optimism has me pretty darn thrilled. What's coming up? I'd love to tell you. First Up? The Springs. As you read this, I'll be ...
Running Through The Big Freeze
Florida is wild sometimes. This week has dipped into below freezing temps, and people are turning on their heat, blanketing their delicate outdoor plants, and bundling up. As a runner, I am loving every second of it! Of course, I do believe that if the temperatures are in the 30s, we should get to ...
Five Things To NEVER Do In The Gym
Earlier this year, we talked a bit about gym etiquette, but today we're going to share five things to NEVER do in the gym. Fitness centers should be safe places, where everyone should feel welcome and comfortable. There are just a few things people should avoid in order to make the gym a great ...
