It's that time of year again: the time when we're shopping for great gifts for runners! I love gift giving, and it's even more fun when I get to give to those who share my favorite hobby. Ready to shop with me? Let's do it! Cool + Funky Sunglasses Sunglasses are such a fun thing to give, and ...
Five Great Gifts For Runners
30 Days Of Strength Training
Once upon a time (maybe two months ago), I embarked upon a strength training journey. My family joined the YMCA and after dabbling in a few classes, I scheduled a strength assessment, free with my our membership. Let's take a look at what's happened since then! A Trainer Assessed My ...
A Two Week Rundown
Much as I wanted to post last week, I just ran out of time, and didn't. So now, it's time to catch up! When last we chatted, it was Halloween week and we were ready to go! Sunday, 10/29 After the party, I was wrecked. So tired and so unmotivated. I walked, but I didn't even get a picture. ...
Five Safety Tips For Winter Running
As a Floridian, I don't often have to worry about safety tips for winter running. We do get colder days (even weeks), but we are also insulated from the "real" winter dangers. That being said, let's talk about how to stay safe and well in the winter months. Stay Hydrated The easiest thing to ...
Race Report: Casa Superhero 5K (11.4.2023)
What's the story behind the Casa Superhero 5K in Montgomery, Alabama? I would love to tell you. Once upon a time, I set a goal to run one race in every state. Then I broke my leg. And then we faced a global pandemic. Goals made became goals delayed. But maybe we are back on the upswing? All signs ...
A November Coffee Date: Anniversary Edition
Welcome to the November Coffee Date, and as luck would have it, it's our anniversary month! We are celebrating 17 years on Saturday, and that's just surreal. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over Coffee I Would Tell ...
