And it's March! The third month of the year! It's another busy one, so let's pull up our coffee and chat about it! After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Time for coffee! I'm still sticking with my cold brews with cold ...
The Luckiest Ultimate Coffee Date
Race Report: Ortega River Run 5 Mile (2.21.26)
The second race of 2026 is done and dusted! That's right! Even though I'm not running the Gate River Run this year, I did cross the finish line of its "little sister", the Ortega River Run. It was a great time, as always, and I can't wait to share all about it! About The Race For the past 48 ...
The Run-Walk-Run Method Changed My Running Life
The running world lost someone truly irreplaceable on February 25, 2026. Jeff Galloway, 1972 Olympian, coach, author, and creator of the run-walk-run method, died at 80 years old after complications from a stroke. If you have ever crossed a finish line after doubting your ability to do so, Jeff ...
The March Into Spring
Happy March! We are coming off another week of up and down weather, and we have our eyes on springing ahead and longer days. All good things, right? Florida spring doesn't bloom quite like other parts of the country, but we will see the grass get brighter and a return of the dreaded humidity, so ...
Runfessing Our Way Out Of February!
Two months of 2026, done and dusted. I wish I could say that this year was back to "normal" but the truth is, it feels like more of 2025. What can you do? Let's dive into our Runfessions! For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let’s ...
Race Day Panic: 5 Running Things That Give Me Actual Anxiety
We spend months training our legs and lungs, but sometimes it's our own internal demons that need to be managed before the starting gun goes off. My most recent race reminded me that while I can handle the road, it’s the "administrative" side of racing that really tests my heart rate. Here are the ...
