After last week's Spring Break shenanigans, I was grateful for a slightly lighter schedule this week. Sunday So no hike this weekend, but that's ok. Instead, I did some running, as directed by RunSmartOnline, and a walking cool down. The boys made their way home after their fun ...
a much more relaxed week
5 sources of mental clutter
In the spirit of spring cleaning, I'd like to move beyond the conventional messes, and dive deeper into sources of mental clutter. The things that clog our brains can be just as easily swept out and organized as the things around our homes, and it's always good to clear those ...
my spring race plans
Winter is bidding farewell, which means it must be time for Spring and all my spring race plans. This year, I am working on at least one race per month, although it might end up being more. I have really missed racing over the past few years, so it's nice to have those goals again. Santa ...
a week of exploring new things
Exploring new things is one of my favorite activities, and this Spring Break, I vowed to do just that. I had some huge plans for the end of the week, when the boys headed out for some March Madness fun. Sunday Sunday started in the woods. A and I hit the trails for a beautiful morning ...
5 fitness superstitions
Happy St. Patrick's Day! On this, the luckiest day of the year, I'm ready to talk about some of my fitness "superstitions" and idiosyncracies. Nothing New On Race Day I don't think I'm alone in the fact that wearing something new on race day can be asking for trouble. You just never know ...
race report: raptor run 3k
Even though it was the day after the Gate River Run, I had to take on the Raptor Run 3k. This is a super fun local race, presented by the St. Augustine Alligator Farm Zoological Park. Bonus, it's only a 3k, so even exhausted, I knew I would be able to get it done. (DISCLAIMER: I received a ...
