Resting is truly an art, and it's one that certainly does not come easily to me. With one week to go before 26.2 with DONNA, I had to take resting as seriously as possible, to make sure I was ready. Sunday - 3.35 miles, walking I started the morning with a walk to stretch my legs. I ...
week 58: the art of resting
love and coffee (talk)
Happy February! Yes, it seems like we will have six more weeks of winter, but at least we will have love and coffee! After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would tell you... My coffee bar is complete! The ...
amazing women in running
It makes sense to honor my favorite women in running, because today is National Girls and Women in Sports Day. February 2 is National Girls and Women in Sports Day. Today, we honor the accomplishments of females in sport, as well as to acknowledge the difficulties and inequality female ...
week 57: it’s taper time
Yes, it's taper time, which is pretty much my least favorite time, but what can you do? After months and months of short runs, long runs, good runs, and bad runs, we are in the last week before my half. I can't believe it. Sunday - 1.25 miles, walking I was still on that Daytona Speedway ...
january runfessions
What a year this month has been! I can't believe how long January felt! Am I the only one? For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I am jealous of everyone's snow. I realize the grass is always greener on the other side ...
what makes a great running store
I love shopping local, and it is my hope that runners have access to great running stores. In my region, we have a local running store with five locations, as well as two different ones each an hour away. What makes a running store great? Let's review. Great Running Stores Offer A Varied ...








