Oh, friends. What a week it has been. I missed July, but I am so here for August runfessions! For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I broke down this week. With Delilah's death, Hufflepuff not doing well, and A starting ...
august runfessions
week 34: a week without silver linings
Usually, I am the world's most annoyingly positive human. I find bright spots, full glasses, and silver linings. Not this week. I confess to being in a down place right now. Yes, I'll be ok, but it's going to take a little time. Sunday - 3.55 miles, walking The week started terribly. I went ...
5 reasons to run Best Damn Race Trail (+ a discount code)
This week, Best Damn Race announced the all-new, inaugural Best Damn Race Trail, a multi-day relay event in Starkey Park, Florida. That's right, BDR fans, we've got ourselves a camping/racing extravaganza! From April 8-10, 2022, myself and my teammates will be joining the fearless (or FOMO-filled) ...
why runners should carry phones
The question of why runners should carry phones is a debated one. After all, running is a great way to disconnect, and phones can truly be an electronic leash. But there are plenty of reasons to carry your phone, too. Let's take a look. Carry Your Phone For The GPS Feature Today's smart ...
week 33: the last week of summer
Yes. It was the last week of summer and we are going to back to school. It feels so surreal. To be honest, I'm not sure how I'm feeling about things, but I guess we will find out. Sunday - 4.28 miles, walking A new Sunday meant a new week. I don't know about you, but I have felt so heavy and ...
5 things wellness influencers should never do
Influencer marketing has found its place as an advertising method, but I've noticed some troubling behaviors in the wellness influencers community. As someone who exists in the realm of wellness and fitness social media, I want to bring attention to some of these actions. Influencing is great, but ...








