Tomorrow is April 22, and my question of the day is "how can runners celebrate Earth Day"? I mean, so many of us use the great outdoors, so let's give back and show the love to Mother Earth for all the gifts she gives us. Go For A Plog Plogging is an activity that derives from Sweden, ...
how can runners celebrate earth day?
|week 16| gearing up for summer
Yes, it's only April, but we are gearing up for summer ALREADY. If A plays his cards right, he will be finished with 7th grade before Mother's Day, and that puts us officially on summer break. WHAT? It's happening. Sunday - rest I think we all know that I don't usually take full rest days, ...
5 ways to manage seasonal allergies
Raise your hand if your seasonal allergies are plaguing you with a vengeance! Ugh. The pollen here is out of control. Literally everything is covered in the neon yellow powder that signals the arrival of spring. It also signals itchy eyes, runny noses, sneezing, post-nasal drip, and fatigue, which ...
why bdr safety harbor is my perfect comeback half (+ a discount code)
I am an Ambassador for the Best Damn Race series. In exchange for my promotion and honest reivew of the events, I receive complimentary race entries and other amenities. All opinions are my own. After some thinking and consideration, i've decided that BDR Safety Harbor is my perfect comeback ...
|week 15| bring the heat
Well, after a week of frosty temperatures, I think summer is really here. I can't say I'm thrilled. The humidity and heat returned quite suddenly, and we've been going back and forth from that to awful squalls and storms. There's just so winning. Sunday - 2 miles, walking Happy Easter! We ...
5 things that don’t matter in running shoes
Shopping for the right shoes can be a daunting task, but there are five things that don't matter in running shoes. Keep these in mind the next time you hit up your local running shop, and you will be sure to find the ones that feel great, and provide excellent performance for your needs! The ...








