Can you believe that we are in December and almost to the end of the year? It's unreal. Yesterday, I raced my last run of the year. I think. I'm pretty sure. Ok, there's one more I want to run, but I don't know if it's going to fit into the schedule. I guess it can be a game time decision and we ...
week in review: 11.29 – 12.5
race report: evergreen pumpkin run 10 miler {10.25.2015}
I have come to look forward to the Evergreen Pumpkin Run 10 Miler. It's generally at a good time of year, it's a good distance that I don't usually get to race and the course takes runners through the most historic (and beautiful) cemeteries in the city. Last year, Mr PugRunner and I ...
team ALZ in: walk to end alzheimer’s
On the first weekend of November, our family and a friend participated in the Walk to End Alzheimer's in Jacksonville. Alzheimer's is a disease that has touched both sides of our family. My great-grandmother and great-uncle both passed away while suffering from it. Most recently, Mr ...
week in review: 11.22 – 11.28
We are home from the Space Coast Half, and have lots of thoughts rattling around regarding the entire experience. It was a great one, and obviously I can't wait until next year. In the meantime, here is my last week of training. Sunday - 7 miles This was an awful, horrible, terrible, no ...
the countdown is over
The Space Coast Half Marathon is here. We are taking care of a few last minute things and heading to the expo to pick up our packets. I'm nervous. And excited. And nervous. I have some big goals in mind, and have been chipping away at them over the last few months, with the help of Stacey and ...
week in review: 11.15 – 11.21
Here we are. Seven days until the big race. We are looking at one more session of body circuit, one more training run, a little tune-up 6K on Thanksgiving, and then it's showtime. I had to do a little rearranging of my schedule because of weather and conflicts, so the week doesn't really ...