Running trends are a part of the industry, as trends are a part of all things. As the sport evolves, runners (and experts) hone in on techniques, equipment, protocols, and philosophies, whose popularity comes and (sometimes) goes. While I don't always go all in on the latest and greatest trends, ...
My Favorite Running Trends
Another Trip Around The Sun
This week, I finished another trip around the sun. This will be my 47th, and it ended up being a pretty great one. I'm starting to get my groove back with holidays and special events: the last four years have been a little tough with these things (as they have been for so many), but it's nice to ...
5 Ways To Celebrate Mom This Weekend
How are you going to celebrate mom this weekend? As a mom (and as someone celebrating a birthday), I've surely got some ideas to make it great. Make The Plans I don't know about you, but the one thing I DON'T want to do on Mother's Day is make decisions. That applies to what we are eating, ...
100 Days Of Strength Training (And How It Helped My Running)
Last week, I celebrated 100 day of strength training at the YMCA. We signed up for a family membership last year, and I took advantage of a workout evaluation, that segued into an online, adaptive training plan. While I don't go to the gym every day, I committed to aim for three to four days a week, ...
All In On The Mayhem
May is here, and when people refer to it as "mayhem", they aren't kidding. Sheesh. April into May has been an absolute whirlwind, but onward we must go! Sunday I did sleep in a little, but we had to get moving. It was the day we were celebrating A's birthday, since the actual event fell on ...
Join In On The May Coffee Date
Another month is starting and we are here for it. It's time for a May coffee date, and I am ready to share! After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would tell you... That I have enjoyed the new Foxtail Coffee ...
