This is Leap Week, where February 29 makes one extra day in our year, an event that occurs every four years. It's an interesting twist to our calendar, for sure. But I am always complaining about not having enough hours in the day, so here I get 24 more. Huzzah! Sunday The torrential ...
Running Into Leap Week!
Love These February Runfessions
Can you believe we are are already digging into our February Runfessions? What a start to the 2024 year! It's time to dig in and see the state of our soles! Let's go! For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… My First Runfession ...
Get Ready For Best Damn Race Orlando (+ A Discount Code)
One of my favorite races series is Best Damn Race, with Best Damn Race Orlando being my favorite event of the bunch. I am a proud ambassador for the brand, and have been for several years. In 2024, BDR Orlando will take place on Saturday, March 2, and I hope you have the chance to check it ...
My Running Pet Peeves
I'm a fairly easy going and understanding person, but running pet peeves? I've got them. Let's talk about them. Spitting + Snot Rockets Without Consideration For Your Surroundings I'm sorry. I know. Spitting and snot rockets are part of running, and I accept that. What I can't accept is ...
A Week Of Love
What a week... a week of love. Between Super Bowl, Galentine's Day, Valentine's Day, and all the rest, it was quite a bit! And it's not over! I'm going to need a nap by the time we're done! Sunday Happy Super Bowl Sunday! To be honest, I wasn't all that into the game, but I did want to see ...
Five Reasons To Embrace Self-Love
I think one of the hardest things to accept is how to embrace self-love. So many of us are so hard on ourselves, so critical of our own flaws... in some cases, we are downright mean to ourselves. In February, the month of love. these behaviors have to go. Let's talk about all the reasons to embrace ...








