After ten days, the boys are back! Did I enjoy the alone time? Yes. Am I glad to have them back? Also, yes. Sunday Well, this was it. The last day on my own. The boys texted me super early to say they were en route. I walked. And then I spent the day grocery shopping, doing ...
the boys are back!
mid-year check-in
Now that June is coming to a close, it's time to have a bit of a midyear check-in. Things have been good, if not solid. While it hasn't been an epic year, by any stretch of the imagination, things are moving in a good direction, and I'm riding that wave. Update on Miles As a run-walker, ...
race report: run for the pies 5k (6.10.23)
The Run For The Pies 5K is a bit of a race nemesis for me. Strike 1: it's at night. Strike 2: It's fast. But sometimes, I black out and decide this sounds like it's everything I love, and off we go. Of course, this time, I roped in Meghan and J, because what could be more fun than convincing the ...
left to my own devices
So it's time to come clean: I have been home alone since Thursday of last week. The boys have been out west, and I have been left to my own devices: A was on a 7 day trek at Philmont Scout Ranch, while Mr. PugRunner visited with family a few hours away. Much as I would have loved to be there, I had ...
my top 5 running fuels
Running fuels can be tricky: the only way to figure out what really works best is via trial and error, sometimes, at the expense of your tummy. However, after plenty of time and experimentation, I've figured out the things that give me the energy I need to get out there and run my heart ...
product review: bob and brad q2 mini massage gun
The Bob And Brad Q2 Mini Massage Gun is an absolute essential in any runner's recovery toolbox. Great for increasing circulations and reducing soreness and muscle tension, a massage gun like this is a great complement to stretching, rolling, and other recovery activities. (I received a ...
