Spooky Season is here and I couldn't be happier! It's time for pumpkins, Halloween, cozy vibes, and soup! I don't know why, but I am an absolute soup junkie, even if it isn't cold enough to really enjoy it all the way. Sunday It was kind of a chill day. Mr PugRunner made breakfast for the ...
Welcome Back, Spooky Season
Fall Runfessions: A September To Remember
Ok, I don't know if it's really a September to remember, but any time we have runfessions, it's certainly noteworthy. For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… It Has Been A Month Of Highs There's something so fantastic about riding the ...
The Unexpected Benefits Of A Fitness Comeback
Over the last month, the idea of a fitness comeback rooted itself in my brain. I was unhappy, uncomfortable, and unsatisfied with my current path, and I missed the days of feeling strong and powerful and able to take on the world. After some discussion, we joined the nearby YMCA, and I worked up the ...
getting it done, runner-style
This is truly the week of getting it all done. I've been incredibly overwhelmed with my own thoughts, and clearing things off my plate, but that's ok. The more I get done right now is less I have to do next week, so I'll take it. Sunday Has the weather been more tolerable? Yes, 100%. In ...
5 hacks to save your sanity over the holidays
The holidays are basically here (what?) and we are all in need of hacks to save your sanity through the season. The next few months are full of events, obligations, and demands, but we can get through it all by setting boundaries and expectations now! Cater As someone who loves to cook, this ...
why runners need variety
No matter how hard it is to hear, runners need variety... in their training, in their workouts, and in their goals. One might think running is enough, but running on its own isn't part of a balanced fitness lifestyle. it can be hard to hear, and even harder to change, but let's talk about the ...
