Have you been having a hard time trying to prioritize your workouts? I have. Things have been busy, and when the going gets tough, the tough have less time for fitness. Ugh. What’s an athlete to do?
Make A Plan
Failure to plan is planning to fail, right? So let’s make a plan. It’s importent to know what you need to accomplish, and lay it out for yourself.
Stick To That Plan
Once your plan is in place, it’s crucial to stick to that plan. Yes, even on the days when it’s hard. Really, this up to you. It can absolutely be hard but that’s the point of making the plan: to have it be less hard.
Designate The Time
Maybe it’s morning. Maybe it’s night. But setting aside an ample amount of time for your workout is critical to your success. Carve out the minutes or hours you need and make it happen.
Remove The Obstacles
Make things easy for yourself. Identify your obstacles and remove them. Put out your gear in advance. Mute your phone to give yourself the space to work out. The more you prepare, the more successful you will be at prioritizing your workouts.
Remember Your Why
There are few greater motivators than remembering your why. We all have different reasons for pushing forward, and the more we remember that, the easier it can be to put your workouts in the forefront.
How do you prioritize your workouts?
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