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Passing On The Pumpkin Spice Latte

Celebrating 904 Day: 5 Ways To Log Miles In The River City

The September Reset: Balancing Fitness, Family, And Fun Without The Burnout

You are here: Home / Uncategorized / Passing On The Pumpkin Spice Latte

Passing On The Pumpkin Spice Latte

September 4, 2026      2 Comments

I love a coffee date and I love fall, but I’m not Team PSL.

After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts.

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Over Coffee, I Would Tell You…

That my dislike of Pumpkin Spice Latte has nothing to do with sugar or calories or nutrition, and simply that the flavor profile doesn’t work for me. Give me maple or butterscotch, or even just some cinnamon and horchata. But what I will also tell you is that I am so happy for those who love this time of year. It’s nice to have little, whimsical moments of joy. What I do NOT love is the people who come in with their judgment, going on and on about how unhealthy a PSL can be. Most people are very aware of that fact. But I will try hard to never begrudge anyone their little treat. Life is hard. I’m all about preserving the bright spots.

I Would Also Tell You…

That this was a tough week, and I very much did need a sweet treat to get through it. A certain college kiddo has had a rough week and all I want to do is jump in and fix it. It’s nothing earth shattering, but it’s hard to sit back when someone who love is having a no-good, terrible, awful, yucky week and there’s not much you can do than offer “words of great encouragement.”

Over Coffee, I Would Share…

That I am about to watch Project Hail Mary for the 16th time and am re-reading the book. This movie has become my comfort watch and security blanket, and the book is very much the same. I don’t know how it happened, but it’s really making helping me regulate all the big feelings I’m having right now. I read that the story and relationship between Grace and Rocky really resonates with so many, because of the way two fundamentally different beings come together to collaborate without ego, and have genuine curiosity and interest in each other’s knowledge to create something bigger than both of them, and that concept really does hit hard.

While I’m Having Coffee, I’m Going To Share…

That even though we haven’t gotten our kitchen quote in, I’m diving into house work. Every few days, I’m emptying and reorganizing a cabinet or two. I’m purging and donating. And I finally straightened out our gallery wall! I had been using command strips and a few of them gave up. For some reason, I just left the frames down. But I picked up a few more, added A’s senior photos and the two “ugly” portraits of the pugs. I’m waiting on two more photos to hang, but it looks a million times better.

With Coffee In Hand, I Would Tell You…

That Mr PugRunner and I are actually having weekly coffee dates. It gets us both out of the house and we can get in some work with a change of scenery. We are also making an effort to check out some of the different coffee shops in the area, which is fun. Since we both love supporting local, it works out on several fronts.

What would you share over coffee? Yes or no to Pumpkin Spice Latte?

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We’ve got FOUR incredible co-hosts, and we are ready to link up every Friday to share YOUR weekly fitness favorites! Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, and Runs with Pugs,  every Friday for Fit Five Friday! Who’s ready for some fun? 

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Comments

  1. Michelle says

    September 4, 2026 at 7:05 pm

    I also not a member of Team PSL. I love the fall and I’ll never say no to a good pupmkin muffin – I just not a fan of the flavor in my coffee.

    I’m sorry A had a tough week. It is so hard when you reach that point where you can’t just jump in and fix it for them.

    How nice to have coffee dates with your hubby! Always nice to have a change of scenery with the added bonus of supporting local businesses.

    Reply
  2. Debbie says

    September 4, 2026 at 9:55 pm

    I’m also not on Team PSL (I don’t like coffee or a lot of pumpkin flavored things), but I do find it fun and fascinating how it makes so many people happy!

    I’m so sorry to hear that A had a tough week and understand how you feel because you want to fix things for him, but can’t in this instance. It’s certainly one of the tough parts of parenting.

    I love that you and your husband do weekly coffee dates while supporting local businesses. It’s a great way to get out of the house for a change of scenery!

    Reply

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have a grumble of pugs, too. Thank you for joining us! We're glad to have you along for the ride!

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