The question of why runners should carry phones is a debated one. After all, running is a great way to disconnect, and phones can truly be an electronic leash. But there are plenty of reasons to carry your phone, too. Let's take a look. Carry Your Phone For The GPS Feature Today's smart ...
why runners should carry phones
week 33: the last week of summer
Yes. It was the last week of summer and we are going to back to school. It feels so surreal. To be honest, I'm not sure how I'm feeling about things, but I guess we will find out. Sunday - 4.28 miles, walking A new Sunday meant a new week. I don't know about you, but I have felt so heavy and ...
5 things wellness influencers should never do
Influencer marketing has found its place as an advertising method, but I've noticed some troubling behaviors in the wellness influencers community. As someone who exists in the realm of wellness and fitness social media, I want to bring attention to some of these actions. Influencing is great, but ...
anatomy of a perfect run
What makes a perfect run? Are there certain runs where you can't stop grinning and you can only hope to recapture the feeling again and again? I don't know about you, but those are the best days. Let The Sun Shine My perfect run starts with sunrise. I'm a morning person, and I love watching ...
weeks 31 + 32: summer vacation
Where have I been for two weeks? Enjoying two small mini-vacations and a houseguest, is where! Friends, it was some much needed time away with some of the people I love most. And with school starting in about one week, its was just the thing. Really. Sunday - 5.27 miles, walking I don't know ...
5 races i plan to run this fall
Well, things are back to being uncertain for racing and public events, which fills me with all kinds of unpleasant anxiety. My current operating agenda is to make plans, but also to be flexible, so here is how I hope and plan to fill my race calendar. 2021 Tunnel To Towers 5K - September ...
