Shopping for the right shoes can be a daunting task, but there are five things that don't matter in running shoes. Keep these in mind the next time you hit up your local running shop, and you will be sure to find the ones that feel great, and provide excellent performance for your needs! The ...
5 things that don’t matter in running shoes
top things female runners hate
While running is great, there are some things that female runners hate. These are things that come up that can make training and races awkward, uncomfortable, or, in some cases, hostile experiences. Obviously, I can only speak for myself, but these are the things I want no part of as a female ...
the most wonderful time of the year… to run
The most wonderful time of the year to run is very different, depending on who you ask. In most places, there are four distinct seasons, each with their own "charms." However, things are different in Florida, where the year is broken into one eternal summer, with spring, fall, and winter all crammed ...
|week 14| april showers bring… frost?
First, Happy Easter! We are celebrating a quiet weekend, and enjoying it. One would think that the start of April might bring a bit of consistency from the weather gods, but no. That is not to be. Instead, we swung from high 80s with 100% humidity to 40s with FROST!!!! What? I mean, I'm not ...
welcome to the april ultimate coffee date
Welcome back to the Fit Five Friday linkup! Even better, it's time for the April Ultimate Coffee Date! This is a great time to share with each other over coffee, virtually, of course. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over ...
race report: march to get screened 5k (3.28.21)
March is National Colorectal Cancer Awareness Month, and what better way to show support than with our local March To Get Screened 5K? This is always a fantastic event, and I was so happy to be able to participate in the in-person race. For the 12th year, Borland Groover brought the March To ...
