I think everyone is ready for some in-person races to run in 2021 (where safe), and I've felt comfortable compiling the start of a calendar again. In the past, my goal was an average of one race per month, and I am hopeful to resume that. January is already checked off, after our fabulous turn ...
5 races to run in 2021
my best books of 2020
Coming up with my best books of 2020 was a bit challenging. 2021 will be way more robust in terms of what I devour, but let's go ahead and work with what we have. Even though I am an avid reader, the first few months of the year were a veritable dead zone of literature. With the accident, ...
|week 2| new year, new mindset
Having a new mindset in 2021 really helped to keep things moving along this year. Last week I talked about some new goals, and this week sees me realizing them all! Sunday - 3.77 miles, walking + Plank Challenge Day 3 (extended arm plank) Good morning and Happy Sunday! Of course, the best ...
5 ways to prioritize your mental wellbeing in difficult times
2021 is off to one hell of a start, and I don't know how long my mental wellbeing can take it. I managed to power through last year, but I am very much on my last, frayed nerve. Fitness is a great coping mechanism, so I'm sharing the things that help me prioritize and preserve my mental wellbeing. ...
|race report| new year’s rockin’ 5k – 1.2.21
The New Year's Rockin' 5K was the answer to a Florida runner's prayer. Holiday races are truly so special to me, and I was stoked to have the chance to register for a 5K centered on the new year. Why This Race? We had a choice of two New Year's themed races this year. I didn't check out the ...
|week 1| fresh start for the new year
It's a fresh start for the new year and I am so happy to be here for another year of fitness and growth with you all! I have a lot of plans for 2021, and can't wait to get started. Who's with me? Let's go! Sunday - 3.8 miles, walking I was so excited to test out my new Brooks ...
