We are twenty-five percent done with 2021, so we are back with some March runfessions! For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I finally got to the running store for the first time since my injury and COVID. I was hoping ...
five march runfessions
celebrate 25 years with girls on the run!
On Thursday, we celebrate 25 years with Girls On The Run. GOTR is an incredible organization, dedicated to "inspiring girls to know and activate their limitless potential and boldly pursue their dreams." For one quarter of a century, this group empowered girls through the sport of running, teaching ...
the races i never want to run
While I do have a fairly extensive bucket list, I also have a list of races I never want to run. Some sound incredibly intimidating, while others make me feel not worthy. There are races that lack the amenities or razzle-dazzle that excite me. And there are also races that are just overwhelming in ...
|week 12| not the luckiest rundown
Even with St. Patrick's Day and all the luck of the Irish, this week was NOT the luckiest rundown. In fact, I'm still reeling from some events, and have worked hard to pull myself out of this anxiety free fall. Some weeks are like that. Sunday - 3.55 miles walking Happy Sunday! It was time ...
five (non-food) rewards for hitting your milestones
When you achieve a fitness goal, its's only natural to want some (non-food) rewards for hitting your milestones. It's easy to tend towards an edible or drinkable reward, but sometimes, it's better to save the food and drink for fueling and enjoyment, and treat yourself to some other types of prizes ...
things i miss about racing
Even though we have back to in-person racing for a few months in Florida, there are still so many things I miss about racing. It's just different now, and while I am grateful for the opportunity to do so, it's just not the same. I miss loading my calendar In the old days, I took advantage of ...
